
Steps
- 1
Blanch the spinach.
- 2
Sauté the spring onion and as soon as it starts to change color add the tomatoes and the spinach. Add salt, pepper, the dill, the rice and about 3/4 cup water. Mix all the ingredients and place them in a pyrex baking tray. Coat the fish in flour and place it on top of the spinach.
- 3
Bake at 220°C until the fish is done and has a nice red colour.
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