Chicken, carrot, and green beans stir-fry

Name: Chicken, carrot, and green beans stir-fry
Cuisine: American
Ingredients: 225 g Green beans; 1 medium carrot; 200-250 g skinless chicken breast; 1 green chilli (optional); 1 big boy tomato; 1/2 medium onion; 1 tsp garlic powder; 2 tsp salt; 4 tbsp lemon juice; 1 tsp ground black pepper; 1 tbsp olive oil; 1 tsp oyster sauce

Tresya Febrinasari Naue @cook_9200045

Melbourne

Day 17 of my diet

Tresya Febrinasari Naue @cook_9200045

Melbourne

Day 17 of my diet

Saved

Ingredients

225 gGreen beans
1medium carrot
200-250 gskinless chicken breast
1green chilli (optional)
1big boy tomato
1/2medium onion
1 tspgarlic powder
2 tspsalt
4 tbsplemon juice
1 tspground black pepper
1 tbspolive oil
1 tspoyster sauce

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Steps

1

Slice the chicken breast into small pieces (2-3 cm long), sprinkle the chicken with salt, ground black pepper, garlic powder, and lemon juice, then let stand 15minutes
2

Slice the green beans and carrot into 3cm long, also slice tomato, onion, and green chilli into small pieces
3

Heat the oil in a pan and gently fry the onion and green chilli until it turns to gold colour.
4

Then add the carrot and chicken and cook for 4-5minutes, then add the green beans and tomatoes and cook for another 4-5minutes.
5

Add oyster sauce and pinch of salt (if desired)
6

Remove from heat and taste (add more salt if desired), divide stir-fry among plates and serve with brown rice alongside.