HCG diet meal 1: chicken and string beans

Lamiaa Aboushady
Lamiaa Aboushady @cooklamiaaab
Egypt

started the hcg diet. thought of sharing to help hcgiers out there :)

HCG diet meal 1: chicken and string beans

started the hcg diet. thought of sharing to help hcgiers out there :)

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Ingredients

40 mins
1 serving
  1. 84 gramschicken breasts
  2. 51 gramsfresh tomato
  3. 4 gramschopped parsley
  4. 1 tspchicken marinade: pepper, paprika, cinnamon, coriander, garlic powder
  5. 1/2 cupwater: if needed
  6. 145 gramsstring beans

Cooking Instructions

40 mins
  1. 1

    Weigh 100 grams approximately of chicken breast. spice chicken with your favourite spices. I didn't add salt yet. this was 84 g.

  2. 2

    Weigh veggies to 200 g. if you're using different types then weigh each to the total sum of 200 g approximately

  3. 3
  4. 4

    Chop chicken, chop tomato and parsely. put all ingredients in a pot with spices : salt n pepper. cook on low heat while stirring till done, nearly 20 minutes. (keep your eye on the pot cuz it might burn)you may add half a cup of water or as needed.

  5. 5

    Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it.

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Lamiaa Aboushady
Lamiaa Aboushady @cooklamiaaab
on
Egypt
From Cairo, Egypt the capital :) loovveeee experimenting, please share your tips and comments and any requests and follow me :)Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried. It was nothing serious, probably hormones issues, so be careful that by time your body might not accept it. Round two hcg diet started 28 feb 2016. Started hcg diet 25/11/14. Did post hcg recipes.
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