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Lamiaa Aboushady

From Cairo, Egypt the capital :) loovveeee experimenting, please share your tips and comments and any requests and follow me :)
Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried. It was nothing serious, probably hormones issues, so be careful that by time your body might not accept it. Round two hcg diet started 28 feb 2016. Started hcg diet 25/11/14. Did post hcg recipes.

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Lamiaa Aboushady

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Fun easy chocolate cake birthday cake

Cake mix • eggs • milk instead of water • oil or butter • Nutella • Assorted chocolates or candy • Vanilla and instant coffee if preferred
- 45 mins
- 8 servings
Lamiaa Aboushady

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Charcoal grill flavour EASY Kofta, Kebab, Meatball

Meat balls or Kofta as many as you need • foil • small pieces of coal • oil
- 10 minutes
- As needed
Lamiaa Aboushady

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Egg healthy salad breakfast

boiled eggs • peeled tomato • small carrot • small coloured bell pepper • light yogurt 105 g pack • a lemon juice • Spices,sumac, curry, black pepper, paprika. 1/2 tsp or no salt
Lamiaa Aboushady

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Ginger green tea fat burn aid drink

ground cinnamon • fresh ginger shreds • green tea packet, opened
Lamiaa Aboushady

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Imitation of eggs canape- deviled eggs on bread

eggs • chives • small peices pickled veg • mustard • mayonnaise • shredded cheese
- 30 min
- 4-5 servings
Lamiaa Aboushady

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Vermicelli rice

white rice • vermicelli • Salt • Oil • Water
- 3-4 servings
Lamiaa Aboushady

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Easy Beef Liver, Alexandrian liver style

liver • Some coloured bell peppers like 1/2 each colour • onion • Garlic • Salt, pepper, paprika, chili powder, cumin • Corn Cooking oil or olive oil • Green chili pepper/ tomatoes (optional)
- 30 mins
- 2 servings
Lamiaa Aboushady

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Baked potato in tomatoe sauce

meduim potatoes • tomatoes • onion • Garlic • Salt, pepper, cumin • sugar • Olive oil
- 4 servings
Lamiaa Aboushady

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Hassle back potatoes

medium potatoes • Cheddar cheese • small tomato • parsley • minced garlic • Some olive oil • Salt and b.pepper
- 60 minutes
- 5-6 servings
Lamiaa Aboushady

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Chicken veggie wrap

chicken breast thin fillets • sweet yellow bell pepper • carrot • onion • Some olive oil • Spices 1 tsp: salt, b.pepper, paprika, cumin, sumak • cinnamon
- 45 minutes
- 10 servings
Lamiaa Aboushady

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Asian Dumplings, boiled

Dough: • flour • warm water • salt • Filling: • little less than1/4 kilo minced beef • cabbage • medium carrot • green onion whole stem • small red onion • garlic • table spoons soya sauce •
- 1 hour approxim
- 16 servings
Lamiaa Aboushady

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Vegetables and chicken soup

red onion • small potatoes • small zucchini • k frozen broccoli • small carrots • thin fillets chicken • minced garlic • Salt, pepper, spices - • hot water
- 50 mins
- 5 servings
Lamiaa Aboushady

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Chicken and spinach light pasta

pasta • spinach • chicken • olive oil • spices • olives
- 30 minutes
- 1 serving
Lamiaa Aboushady

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Roasted vegetables salad

small eggplants unpeeled • different coloured bell peppers • medium red onion • olive oil • mustard • soya sauce - light • cumin • paprika • garlic powder • honey • vinegar • lemon juice •
- 40 minutes
- 2-3 servings
Lamiaa Aboushady

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Easter Surprise Basket

vanilla pound cake • melted butter • mixed berry jam • vanilla essence or one packet (cooks) • k white chocolate or as needed • small pack of Corn flakes or 6 Tbs • coloured sprinkles • sugar fondant - green colour • chocolates silicone mould
- 60 minutes
- 17-20 servings
Lamiaa Aboushady

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Apple custard upside-down tart (no pastry)

apples • sugar • cinnamon • honey (optional) • salt • small lemon or 1/2 a lemon juice • water • custard: • milk • or 1 tsp vanilla • egg • sugar •
- 60 m
- 3-4 servings
Lamiaa Aboushady

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Happy weekend pancakes egg less

flour • skimmed milk • flavoured yoghurt • baking powder (optional) • vanilla essence • sugar • sprinkles • peice white chocolate shredded, shaved with knife
- 8 servings
Lamiaa Aboushady

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Strawberry cake for valentines day!

ready cake mix strawberry flavor • fresh strawberries • white chocolate • cream (whipping cream) • red food coloring if needed
- x
Lamiaa Aboushady

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Stuffed potato

large potatoes • mozzarella cheese • spices • minced meat • tomatoes • onion • parsley • garlic • butter
- x
Lamiaa Aboushady

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On diet Burgers

burger patties • _5 lettuce sheets • tomato • red bell pepper • plastic wrap • spices
- 20 mins
- 2 servings