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Sprouted papad bhel
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A picture of Sprouted papad bhel.

Sprouted papad bhel

Priya Avinash Jain
Priya Avinash Jain @cook_9473170
Delhi

A low calorie high protein recipe invented by me,roasted papad gives perfect crunch to the sprouted bhel and make it a perfect munchy snack for everyone.

A low calorie high protein recipe invented by me,roasted papad gives perfect crunch to the sprouted bhel and make it a perfect munchy snack for everyone.

Read more

Sprouted papad bhel

Priya Avinash Jain
Priya Avinash Jain @cook_9473170
Delhi

A low calorie high protein recipe invented by me,roasted papad gives perfect crunch to the sprouted bhel and make it a perfect munchy snack for everyone.

A low calorie high protein recipe invented by me,roasted papad gives perfect crunch to the sprouted bhel and make it a perfect munchy snack for everyone.

Read more
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Ingredients

  • 2 cupscooked sprouts
  • 1/4 cupchopped cucumber
  • 1/4 cupchopped onion
  • 1/4 cupchopped tomato
  • 1 tspsalt
  • 1 tspchat masala
  • 1 tspbhuna jeera masala
  • 1 tspred chilli powder
  • 1 tbsplemon juice
  • 2papad
  • 1 tbspoil
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Steps

  1. 1

    Cut papad into thin strips.

  2. 2

    On a nonstick pan or tawa,add 1tbsp oil and roast papad until golden brown or crispy.

  3. 3

    Keep it in a airtight box.

  4. 4

    Now add all the leftover ingredients in a bowl and mix well to make sprouted bhel.

  5. 5

    Now in a big serving bowl add papad and bhel layer by layer.

  6. 6

    Serve instantly.

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Priya Avinash Jain
Priya Avinash Jain @cook_9473170
on July 16, 2018 12:54
Delhi

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