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Soya parantha
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A picture of Soya parantha.

Soya parantha

Dr. Sharda Sharma
Dr. Sharda Sharma @cook_12541256
Chandigarh

#protein recipe, rich in protein as it contains protein of soya and cheese.

#protein recipe, rich in protein as it contains protein of soya and cheese.

Read more

Soya parantha

Dr. Sharda Sharma
Dr. Sharda Sharma @cook_12541256
Chandigarh

#protein recipe, rich in protein as it contains protein of soya and cheese.

#protein recipe, rich in protein as it contains protein of soya and cheese.

Read more
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Ingredients

10 mins
2 servings
  • 1 tablespoonSoya chunks
  • 1 cupPlain flour
  • 1Finely chopped onion
  • 1Finely chopped green chilli
  • 1 tablespoonGrated mozorilla cheese
  • 1/4 teaspoonTurmeric powder
  • 1/4 teaspoonRed chilli powder
  • to tasteSalt according
  • 2Urad daal pappad
  • For cookingGhee
  • For garnishingFinely chopped coriander leaves
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Steps

10 mins
  1. 1

    Boil water and dip soya chunks in it for 5 mins. Drain after 5 mins and grind them to make rough paste.

  2. 2

    Take flour in a bowl and Knead dough with water.

  3. 3

    Fry urad daal pappad and keep it a side.

  4. 4

    Take a bowl and add all ingredients in bowl except Mozorilla cheese, urad daal papad and coriander leaves and mix them all.

  5. 5

    Now make balls of dough and fill with filling material you prepared. Make parantha greasing with ghee.

    A picture of step 5 of Soya parantha.
  6. 6

    Now cut the parantha in triangular pieces but don't separate them. Now open upper layer of each triangle and fold it towards outer side.

  7. 7

    Now fill fried urad daal pappad in open parantha by crushing it. Add mozorilla cheese and garnish with coriander leaves and serve hot.

    A picture of step 7 of Soya parantha.
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Dr. Sharda Sharma
Dr. Sharda Sharma @cook_12541256
on July 16, 2018 13:10
Chandigarh
youtube channel named as http://www.youtube.com/@vaishnavrasoi9443
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