Kamande stew

Zipporah Thiong'o
Zipporah Thiong'o @cook_9344784
Kikuyu

I just missed this small things called kamande. Taste delicious!

Kamande stew

I just missed this small things called kamande. Taste delicious!

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Ingredients

  1. Kamande, preboiled
  2. Potatoes, peeled, washed and sliced
  3. Cabbage, washed and chopped
  4. Tomatoes, chopped
  5. Onion, chopped
  6. Coriander leaves, chopped
  7. Green pepper, chopped
  8. Carrots, chopped and some grated
  9. Oil
  10. to tasteSalt

Cooking Instructions

  1. 1

    Put oil in a clean sufuria and warm.

  2. 2

    Add onion and cook till golden brown.

  3. 3

    Add the tomatoes, coriander, carrots and pepper. Stir and allow to cook for 2 minutes.

  4. 4

    Add the potatoes, add the salt to taste and stir.

  5. 5

    Cover and allow to cook for 2 minutes.

  6. 6

    Add cabbage, stir and cover to cook for another 2 minutes.

  7. 7

    Add the kamande. Stir and cook for 1 minute.

  8. 8

    Add water, stir, cover and allow to boil.

  9. 9

    Make sure that the potatoes are well cooked before serving.

  10. 10

    Serve with chapatti or beetroot rice.

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Zipporah Thiong'o
Zipporah Thiong'o @cook_9344784
on
Kikuyu

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