Ragi Roti

#healthycookingwithmillets - Ragi Roti made out of ragi flour (Finger Millet) is not much appealing to the eyes but is a powerhouse of nutrients. It contains high fiber, is low in carb and is gluten free. Hence it is a very healthy option for diabetic people. They can be had for breakfast, lunch or for a light dinner too.
Ragi Roti
#healthycookingwithmillets - Ragi Roti made out of ragi flour (Finger Millet) is not much appealing to the eyes but is a powerhouse of nutrients. It contains high fiber, is low in carb and is gluten free. Hence it is a very healthy option for diabetic people. They can be had for breakfast, lunch or for a light dinner too.
Steps
- 1
In a bowl, mix together all the ingredients (except oil to shallow fry) and
knead into a dough using water. - 2
Smear some oil over the prepared dough & knead again for a few seconds.
Cover and keep aside for 30 minutes. - 3
Divide into 4 portions. Take each portion of the dough on a greased non-stick
tawa (griddle) and give it a round shape with the help of your fingers. - 4
Grease your fingers or keep dipping your hands in a bowl of water while you
are making the roti. - 5
Place the pan on a low flame and drizzle some oil over and around the edges.
Cover and cook for 3-4 minutes till one side is done. - 6
Flip it over again gently and cook the other side too. Take it out onto a
serving plate. Cool the tawa before making similar rotis out of the remaining
dough. - 7
You can also prepare in another tawa to save time. Serve them hot along
with coconut chutney, pickles or any side dish.
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