Palm oil fried yam,plantain with tomatoes sauce

Name: Palm oil fried yam,plantain with tomatoes sauce
Total time: 1140 s
Yield: 3 serving
Cuisine: Nigerian
Ingredients: 3 big finger plantain; 1/4 tuber yam; 2 cup palm oil; 1 sachet tomatoes paste; 3 cube maggi; 4 red bell pepper(blended); 1 teaspoon curry; 1 onion bulb(chopped); to taste salt

Enefola Joy Owoicho @cook_7336145

Abuja Nigeria

I had a visitor today,and he eat only what is made from palm oil, because of his health status and i made this meal for breakfast.

Enefola Joy Owoicho @cook_7336145

Abuja Nigeria

I had a visitor today,and he eat only what is made from palm oil, because of his health status and i made this meal for breakfast.

Saved

Ingredients

19min

3 serving

3big finger plantain
1/4tuber yam
2 cuppalm oil
1 sachettomatoes paste
3 cubemaggi
4red bell pepper(blended)
1 teaspooncurry
1onion bulb(chopped)
to tastesalt

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Steps

19min

1

Peel yam and wash very well sprinkle salt cut to shape.Peel plantain and cut sprinkle salt too.
2

Place pan on heat,add palm oil after 1min,add plantain fry for 5min.Then fry the yam also with same oil for 10min.
3

Reduce palm oil into a clean pot, place on heat,add four tablespoon of palm oil, add onion,pepper and tomatoes stir for 3min
4

Add maggi,curry and salt stir for 1min,tomatoes sauce is ready.
5

Breakfast is ready,arrange and serve along side with tomatoes sauce.Enjoy.