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Emerald Sesame Greens
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A picture of Emerald Sesame Greens.

Emerald Sesame Greens

Khyrsten Tatum
Khyrsten Tatum @cook_2866927

Emerald Sesame Greens

Khyrsten Tatum
Khyrsten Tatum @cook_2866927
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Ingredients

  1. 1 tbspCoconut oil
  2. 1 tspToasted sesame oil
  3. 1 cupSlice shitake mushroom
  4. 4 cloveCloves garlic, minced
  5. 1 tbspFresh ginger, minced
  6. 1 bunchKale (washed, stems removed, leaves chopped)
  7. 1 bunchChard "Swiss" (washed, stems removed, leaves chopped)
  8. 1 tbspTamari (Substitution Soy sauce)
  9. 1/2 cupCashews (Raw-Toast in pan)
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Steps

  1. 1

    Heat oils in a large sauté pan over medium heat. Add mushrooms, sauté 5 minutes until tender. (Substitution- bake in oven at 375 until tender)

  2. 2

    Add garlic and ginger. Sauté 1 minute.

  3. 3

    Add Kale and Chard. Sauté 4 minutes, stirring frequently.

  4. 4

    ->Tip<- Sprinkle water to the pan if kale starts to stick

  5. 5

    Add tamari. Stir.

  6. 6

    Cover the pan. Cook on medium heat for 5 minutes.

  7. 7

    Top with toasted cashews.

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Khyrsten Tatum
Khyrsten Tatum @cook_2866927
on December 30, 2014 18:29

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