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Mixed Bean Enchilada
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A picture of Mixed Bean Enchilada.

Mixed Bean Enchilada

Ritu Tangri
Ritu Tangri @cook_11864240

Homemade tortillas stuffed with mixed beans and vegetables make excellent, healthy and delicious enchiladas.
For more such recipes visit: www.annapurnaz.in

Homemade tortillas stuffed with mixed beans and vegetables make excellent, healthy and delicious enchiladas.
For more such recipes visit: www.annapurnaz.in

Read more

Mixed Bean Enchilada

Ritu Tangri
Ritu Tangri @cook_11864240

Homemade tortillas stuffed with mixed beans and vegetables make excellent, healthy and delicious enchiladas.
For more such recipes visit: www.annapurnaz.in

Homemade tortillas stuffed with mixed beans and vegetables make excellent, healthy and delicious enchiladas.
For more such recipes visit: www.annapurnaz.in

Read more
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Ingredients

  1. 8Tortilla
  2. 1 cupMozzarella cheese grated
  3. 1 tbspOil
  4. 2 cupsMixed beans (rajma, lobia)
  5. 1large Onion, chopped
  6. 1 + 1 tbsp Garlic, crushed
  7. 1 tspCumin
  8. 1 + 1 tbsp Mixed herbs
  9. 1 tbspCajon spice
  10. 1/2 cupMozzarella cheese
  11. 1 cupBell pepper (red, green, yellow), chopped
  12. 1/2 cupCorns
  13. 1/2 + 1 cup Tomato puree
  14. 1 tbspPaprika
  15. to tasteSalt
  16. 1 tbspOil
  17. 1 tbspAll purpose flour
  18. 1/4 cupTomato sauce
  19. 1 tspChilli flakes
  20. 1 cupMozzarella, grated
  21. 2 tbspSour cream
  22. as neededBlack olives sliced
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Steps

  1. 1

    In a saucepan, heat oil. Add cumin seeds and let them splutter.

  2. 2

    Add chopped onion and garlic. Saute for couple of minutes till onions turn translucent.

  3. 3

    Add tomato puree and let it cook for some time.

  4. 4

    Mix in bell pepper, corn and mixed beans.

  5. 5

    Add salt, paprika, chilli flakes and mixed herbs. Mix and let the mixture cook for few more minutes.

  6. 6

    Slightly mash the beans with a potato masher and finally mix in cheese. Keep aside.

  7. 7

    In another pan, heat oil over medium heat. Add garlic, saute for couple of minutes.

  8. 8

    Stir in all purpose flour and cook for 1-2 minutes.

  9. 9

    Add tomato puree, tomato sauce, mixed herbs, salt and chilli flakes. Cook it for few minutes till it gets slightly thickened.

  10. 10

    Preheat oven at 180°C. Grease a baking pan. Pour some sauce at the bottom of the pan.

  11. 11

    Take tortilla, spoon some filling in one side of tortilla, sprinkle some grated cheese and roll the tortilla. Place it in the baking dish, with seam side down. Similarly roll other tortillas as well and place them tightly one after the other.

  12. 12

    Pour sauce all over the tortillas, sprinkle remaining cheese, top with sour cream and sliced olives.

  13. 13

    Bake in preheated oven until cheese melts and it become hot and bubbly.

  14. 14

    Sprinkle chilli flakes and mixed herbs and enjoy hot.

    A picture of step 14 of Mixed Bean Enchilada.
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Ritu Tangri
Ritu Tangri @cook_11864240
on February 18, 2018 03:16

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