Healthy palak soup(spinach soup)
# leafyGreens
Post..10
I don't add cream in my soup to keep it healthy..
You can add cream if you like..
Healthy palak soup(spinach soup)
# leafyGreens
Post..10
I don't add cream in my soup to keep it healthy..
You can add cream if you like..
Steps
- 1
Clean and wash the spinach under running water.
- 2
Chop the spinach roughly.
- 3
Chop the onion and garlic.
- 4
In a nonstick kadhai add butter.Add one bay leaf.
- 5
Add the chopped onion and garlic
- 6
Stir them till golden brown.
- 7
Add chopped spinach.
- 8
Mix well.Add salt..
- 9
Saute for 2 minutes.Allow it cool.
- 10
Discard the bay leaf.And blend the spinach with water for a smooth puree.
- 11
Now transfer the puree to the same kadhai.
- 12
Add half cup milk
- 13
And sugar
- 14
Check the seasoning.If required add more salt.
- 15
Let the puree boiled for 2 minutes..
- 16
Add cornflour (mix with water).
- 17
Add crushed black pepper and fresh cream(optional)
- 18
Turn off the flame.
- 19
Serve this healthy green soup piping hot.
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