Scrambled tofu

Name: Scrambled tofu
Total time: 600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 tablespoons Onion slices; 1 Cup Tofu; 1 teaspoon Coriander leave,; 1/2 teaspoon Cumin; 1 tablespoon Oil; 1/2-1 teaspoon Green chilies (optional),; 1-2 pinches Turmeric powder

Abhi @cook_9028286

#vegan - Scrambled Tofu is a replacement for egg . Here Tofu is used which is a good sauce of calcium, proteins, iron. It is cholesterol and gluten free .Even low in calories unlike “Egg”.

Abhi @cook_9028286

#vegan - Scrambled Tofu is a replacement for egg . Here Tofu is used which is a good sauce of calcium, proteins, iron. It is cholesterol and gluten free .Even low in calories unlike “Egg”.

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Ingredients

10 minutes

2 servings

2 tablespoonsOnion slices
1 CupTofu
1 teaspoonCoriander leave,
1/2 teaspoonCumin
1 tablespoonOil
1/2-1 teaspoonGreen chilies (optional),
1-2 pinchesTurmeric powder

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Steps

10 minutes

1

Take a frying pan. Pour oil and heat it.
2

Add cumin seeds, slices of onion, and green chilies to the hot pan.
3

Fry them until they become very light brown in colour.
4

Take tofu crumble it then mix this crumbled tofu to the above seasoned onion, green chilli slices.
5

Add salt, turmeric powder and garnish with coriander leaves.
6

Serve hot.