Roasted Soya champ tikka

Name: Roasted Soya champ tikka
Cuisine: Indian
Ingredients: 1/2 cup hung curd; 6 pieces soya champ; 2 tbsp ginger garlic paste; 1 tsp red chilli powder; 1 tsp cumin powder; 1 tsp chaat masala; 2 tsp tandoori masala; 1 tsp carom seeds; 1 tsp kasoori methi dry; 1 tsp cornflour; 2 tbsp oil; 1 Onion diced; 1 Capsicum; 1 Tomato

Tina matta @cook_12689808

# protein
Soy protein is a plant-based protein that is derived naturally from soy beans. One cup of boiled soybeans (172 g) contains around 29 grams of protein .The nutritional value of soy protein .The main types of protein in soybeans are glycinin and conglycinin, which make up approximately 80% of the total protein content

Tina matta @cook_12689808

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Ingredients

1/2 cuphung curd
6 piecessoya champ
2 tbspginger garlic paste
1 tspred chilli powder
1 tspcumin powder
1 tspchaat masala
2 tsptandoori masala
1 tspcarom seeds
1 tspkasoori methi dry
1 tspcornflour
2 tbspoil
1Onion diced
1Capsicum
1Tomato

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Steps

1

Take all ingredients in a bowl
2

Cut champ in small pieces
3

Mix all the ingredients well in hung curd & add onion capsicum dices & champ pieces
4

Rest for 1 hour. Place in skewers & roast in a tandoor or In an oven
5

Serve hot & crisp