Low calorie healthy style flower and alu ki sabji

Name: Low calorie healthy style flower and alu ki sabji
Total time: 900 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 500 Gm cauliflower; 200 Gm boiled potatoes; 2 tomatoes and; 1 green chilli; Fresh curry leaves Salt haldi powder jira garam masala; Dhania powder red chilli powder

divya tekwani @cook_13767492

Gujarat

Low calorie healthy style flower and alu ki sabji

divya tekwani @cook_13767492

Saved

Ingredients

15 mins

4 servings

500 Gmcauliflower
200 Gmboiled potatoes
2 tomatoes and
1 green chilli
Fresh curry leaves Salt haldi powder jira garam masala
Dhania powder red chilli powder

Saved

Steps

15 mins

1

Boil peel and dice potaotes and keep aside make puree of two tomatoes and 1 green.chilli. cut cauliflower into.florets wash and.keep.aside.
2

Drain out water frm.veggies and heat oil in a deep kadai.. only 1- 2 tablespooon oil shallow fry.
3

Add jira adrak ki paste kadipata and cauliflowr once the oil is heated. Keep stirring every minute so.dat it doesnt stick to the vessel. add little salt to fasten the cooking process. Cauliflower wl b cooked in a 4 to 5 mins now add the diced potatoes. And stir well
4

Let it cook.for a minite then add the tomato puree and add all the dry spices as per ur taste.. mix and toss well garnish with fresh coriander and serve hot with roti