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Low calorie healthy style flower and alu ki sabji
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A picture of Low calorie healthy style flower and alu ki sabji.

Low calorie healthy style flower and alu ki sabji

divya tekwani
divya tekwani @cook_13767492
Gujarat

Low calorie healthy style flower and alu ki sabji

divya tekwani
divya tekwani @cook_13767492
Gujarat
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Ingredients

15 mins
4 servings
  1. 500 Gmcauliflower
  2. 200 Gmboiled potatoes
  3. 2 tomatoes and
  4. 1 green chilli
  5. Fresh curry leaves Salt haldi powder jira garam masala
  6. Dhania powder red chilli powder
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Steps

15 mins
  1. 1

    Boil peel and dice potaotes and keep aside make puree of two tomatoes and 1 green.chilli. cut cauliflower into.florets wash and.keep.aside.

    A picture of step 1 of Low calorie healthy style flower and alu ki sabji.
  2. 2

    Drain out water frm.veggies and heat oil in a deep kadai.. only 1- 2 tablespooon oil shallow fry.

    A picture of step 2 of Low calorie healthy style flower and alu ki sabji.
  3. 3

    Add jira adrak ki paste kadipata and cauliflowr once the oil is heated. Keep stirring every minute so.dat it doesnt stick to the vessel. add little salt to fasten the cooking process. Cauliflower wl b cooked in a 4 to 5 mins now add the diced potatoes. And stir well

    A picture of step 3 of Low calorie healthy style flower and alu ki sabji.
  4. 4

    Let it cook.for a minite then add the tomato puree and add all the dry spices as per ur taste.. mix and toss well garnish with fresh coriander and serve hot with roti

    A picture of step 4 of Low calorie healthy style flower and alu ki sabji.
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divya tekwani
divya tekwani @cook_13767492
on September 06, 2018 09:52
Gujarat

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