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Dates Jaggery No Sugar Dip – Khajur Gur Ki Chutney – Winter Special
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A picture of Dates Jaggery No Sugar Dip – Khajur Gur Ki Chutney – Winter Special.

Dates Jaggery No Sugar Dip – Khajur Gur Ki Chutney – Winter Special

MadAboutCooking
MadAboutCooking @cook_11815208
Amsterdam

Dates Jaggery Dip is a sweet and sour no sugar dip made with dates and jaggery which goes well with all chaat recipes. Dates are chewy with a sweet flavor. Being rich in various nutrients, fiber, and antioxidants, dates have amazing benefits for the brain and heart. It also helps in improving bone health, treating constipation, intestinal disorders, heart problems, anemia, and many other conditions.

By adding jaggery this chutney becomes healthier. The benefits of jaggery include it's ability to cleanse your body, sweeten your food in a healthy manner, and provide good amounts of minerals. This chutney can be stored in a refrigerated for up to 6 months.

Dates Jaggery Dip is a sweet and sour no sugar dip made with dates and jaggery which goes well with all chaat recipes. Dates are chewy with a sweet flavor. Being rich in various nutrients, fiber, and antioxidants, dates have amazing benefits for the brain and heart. It also helps in improving bone health, treating constipation, intestinal disorders, heart problems, anemia, and many other conditions.

By adding jaggery this chutney becomes healthier. The benefits of jaggery include it's ability to cleanse your body, sweeten your food in a healthy manner, and provide good amounts of minerals. This chutney can be stored in a refrigerated for up to 6 months.

Read more

Dates Jaggery No Sugar Dip – Khajur Gur Ki Chutney – Winter Special

MadAboutCooking
MadAboutCooking @cook_11815208
Amsterdam

Dates Jaggery Dip is a sweet and sour no sugar dip made with dates and jaggery which goes well with all chaat recipes. Dates are chewy with a sweet flavor. Being rich in various nutrients, fiber, and antioxidants, dates have amazing benefits for the brain and heart. It also helps in improving bone health, treating constipation, intestinal disorders, heart problems, anemia, and many other conditions.

By adding jaggery this chutney becomes healthier. The benefits of jaggery include it's ability to cleanse your body, sweeten your food in a healthy manner, and provide good amounts of minerals. This chutney can be stored in a refrigerated for up to 6 months.

Dates Jaggery Dip is a sweet and sour no sugar dip made with dates and jaggery which goes well with all chaat recipes. Dates are chewy with a sweet flavor. Being rich in various nutrients, fiber, and antioxidants, dates have amazing benefits for the brain and heart. It also helps in improving bone health, treating constipation, intestinal disorders, heart problems, anemia, and many other conditions.

By adding jaggery this chutney becomes healthier. The benefits of jaggery include it's ability to cleanse your body, sweeten your food in a healthy manner, and provide good amounts of minerals. This chutney can be stored in a refrigerated for up to 6 months.

Read more
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Ingredients

  1. 1 cupDates
  2. 1 cupGrated Jaggery
  3. 1/4 cupRoasted pumpkin and melon seeds
  4. Spices:
  5. 1 tspAmchur powder
  6. 1 tspRoasted cumin powder
  7. 1/2 tspGaram masala
  8. 1/4 tspRoasted fennel powder
  9. 1/2 tspBlack pepper powder
  10. 1/2 tspBlack salt
  11. 1/2 tspRed chilli powder
  12. 1/2 tspSalt
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Steps

  1. 1

    Wash and soak dates in a 1 cup of warm water for 30 minutes. Then remove seeds and grind dates (use same water in which dates are soaked) into a smooth puree.
    In a nonstick pan add grated jaggery with dates puree and mix till jaggery is completely dissolved.

  2. 2

    Then add all spices and mix gently.
    Cook the chutney on low flame till to right and little thick consistency on low flame.
    Switch off the gas and add roasted pumpkin seeds, melon seeds. Mix them well.
    Keep aside prepared chutney to cool down completely and then store in a glass jar.

  3. 3

    Tips :

    This stays good in the fridge for 6 months.
    You can have the consistency of the sweet chutney as per your choice. Simply alter the amount of water and make the chutney thin or thick as per your requirements.
    Adjust the amount of jaggery according to your taste.
    Don’t overcook chutney. It will be thick when cools down.

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MadAboutCooking
MadAboutCooking @cook_11815208
on November 10, 2018 21:52
Amsterdam
My name is Rupali and I grew up in Chandigarh, one of the most beautiful cities in India. Chandigarh is the capital of Punjab, a state which is famous for cuisine high in butter. Currently, I live in Purmerend. It is a municipality and a city in the Netherlands, in the province of North Holland. The city is surrounded by polders, such as the Purmer, Beemster and the Wormer.Reyansh my naughty kid and Manoj my fitness freak husband inspires me to cook/bake healthy and experiment with food. This is how my passion for cooking started. Please visit my blog for the more healthy recipes. Here is a link - https://madaboutcookingwithrupali.com/
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