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Matoke
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A picture of Matoke.

Matoke

Lydiah Onyando
Lydiah Onyando @lydiah_onyando
Nairobi

Back then it was used only for breakfast, but i came to realise it's an accompaniment in the main dish. Best served with meat stew

#authormarathon
#mymumsrecipe

Back then it was used only for breakfast, but i came to realise it's an accompaniment in the main dish. Best served with meat stew

#authormarathon
#mymumsrecipe

Read more

Matoke

Lydiah Onyando
Lydiah Onyando @lydiah_onyando
Nairobi

Back then it was used only for breakfast, but i came to realise it's an accompaniment in the main dish. Best served with meat stew

#authormarathon
#mymumsrecipe

Back then it was used only for breakfast, but i came to realise it's an accompaniment in the main dish. Best served with meat stew

#authormarathon
#mymumsrecipe

Read more
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Ingredients

  • 6raw bananas
  • 1onion
  • 2 clovesgarlic
  • 1tomato
  • 2 tbsoil
  • Pinchtumeric powder
  • to tasteSalt
  • 1/2Green pepper
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Steps

  1. 1

    Peel the bananas, when doing this put oil in your hands to avoid stickiness. Put them in salty water to avoid them turning black

  2. 2

    Heat oil, then add onions and garlic and fry till brown

  3. 3

    Add tomatoes, salt and tumeric, cook till they soften

  4. 4

    Add the bananas stir then add 1 cup water

  5. 5

    Cook till they are properly cooked, this will take around 20mins on medium heat

  6. 6

    Serve with any stew of your choice

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Lydiah Onyando
Lydiah Onyando @lydiah_onyando
on January 01, 2019 19:43
Nairobi
I am a self taught cook who loves to try new recipes from my fellows and the media of course .My love for cooking started way back,when i used to sit with my mum in the kitchen and see the magic she performs.she was very good at it by the way...#maysheRIPI work in a 5* hotel but nowhere near the kitchen.
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Comments (3)

Lydiah Onyando
Lydiah Onyando @lydiah_onyando
January 03, 2019 15:57
Thanks Catherine, indeed they were
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