Tumeric powder

green beans • oil • cumin seeds • garlic cloves • turmeric • salt • ground edible insect powder

yellow onion, thinly sliced • garlic cloves, minced • Avocado oil (about 1–2 tablespoons) • Solid fat from the top of 1 can full-fat coconut milk • –5 fresh shiitake mushrooms, sliced • –2 teaspoons freshly grated ginger • –2 teaspoons freshly grated turmeric • homemade chicken broth • –3 chicken thighs (skin-on recommended for crispiness) • White pepper, to taste • Garlic powder, to taste • Turmeric powder, to taste •

water hot • turmeric powder • Black pepper • Butter

, chopped Onions • sticks, chopped Celery • large or 2 small, chopped Carrots • Coconut oil • Butter • lbs, cubed Boneless chicken • Turmeric powder • Cayenne pepper • Garlic powder • dried parsley • Bay leaves • Rice •

turmeric • ground coriander • + 1/2 teaspoon ground cumin • garlic powder • cinnamon • cayenne • ground ginger • + 1/8 teaspoon ground nutmeg • ground black pepper • optional: good pinch of ground cloves

large skinned chicken breast, organic, one pound, sliced • flaked seasalt, like Maldon or kosher salt • natto • coconut oil, or 4 Tbs shredded unsweetened coconut flesh • brewers yeast • onion powder • garlic powder • dried oregano • dried thyme • dried parsley or cilantro • dried celery seeds • dried chives •

long grain rice • water • low-sodium chicken broth • turmeric powder • chicken bouillon • parsley

olive oil • lg shallot, sliced thin crossways • lg crimini mushrooms, sliced • waffle cut carrots • lg cloves garlic, coarse chopped • seafood stock • galangal root, about the size of a tennis ball. Wash slice into 4 pieces • coconut amino • fish sauce • seasoned rice vinegar • brown sugar • ground ginger •

tinda, frozen/fresh • onion, chopped • tomato, chopped • ginger-garlic paste • turmeric • chilli powder • salt • coriander powder • cumin seeds • oil • garam masala • cilantro, chopped

ground beef • white rice, rinsed • olive oil • medium onion, diced • garlic, minced • frozen peas (or 1 cup diced carrots, or both) • beef broth (or water) • cumin • garlic powder • onion powder • turmeric • paprika •

Beef (stewing cuts) • Coconut milk • large Onion • Garlic • thumb-sized piece Ginger • medium Tomato • Curry powder • Turmeric powder • Fish sauce • Soy sauce • Vegetable oil • Salt •

Boneless, skinless chicken thighs (trimmed and left whole) • Nando's Peri Peri Sauce (your preferred heat level) • Olive oil or avocado oil • Lemon juice or red wine vinegar • Garlic powder • Smoked paprika • Ground cumin • Dried chili flakes • Coarse kosher salt • Black pepper • Basmati rice (washed thoroughly and drained) • Chicken stock •

turmeric • ground ginger • ground masala • chili powder • minced fresh ginger • ghee (or vegetable oil) • cumin seeds • lemon, juiced • water • salt • potatoes, peeled and diced • chopped cilantro

SELF RAISING flour • rice flour • salt • turmeric powder- OPTIONAL • egg • coconut cream 🥥 (5 TBSP) • Butter - melted • - water • for the sauce below ⏬️⏬️

chicken thighs, boneless • oil • butter • chopped garlic • chopped ginger • cumin seeds • salt • chili powder • cumin powder • coriander seeds, crushed • turmeric • garam masala •

spinach • water • milk/buttermilk, divided • green chilies • cilantro • veal, bone-in cubes • oil, divided • black cardamom • cinnamon • green cardamoms • onions, sliced • ginger-garlic paste •

masoor dal (red lentils) • moong dal (yellow lentils) • water • chili powder • turmeric • salt • pepper powder • coriander powder • cumin powder • oil • ghee • cumin seeds •

very large mustard green leaves • pork baby back ribs or pork belly • salt, pepper, ground mustard, garlic powder, and smoked paprika • Sake rice wine • small rice noodles • each; rice vinegar, coconut aminos, fish sauce, • sesame oil • fire oil or chile oil • garlic chile sauce, Sambal Oelek • creamy peanut butter • each; onion powder, garlic powder, ground mustard, ground ginger • Brad's sesame pickled carrots •

sugar • coconut cream 🥥 • salt • grated cassava- see pic • egg 🥚 • butter - 🧈 melted • milk powder • turmeric powder - OPTIONAL- added for the colour • . We use frozen cassava • . This is a less-sweet cassava cake, using only ⅓ C of sugar. For a sweeter version, use ⅔ cups of sugar or adjust to your preferred sweetness • . Use oven if you do not have an air fryer. Bake at 375 °F for 20 mins or until the top is lightly golden • . Top with grated cheese 🧀 - if using, cheese is to be added before the cake is fully cooked. For a cheesy version, click on the link below for a step-by-step recipe - Cheesy CASSAVA cake

small tinda (apple gourd) • onion, chopped • cumin seeds, crushed • dried pomegranate arils (anardana)/dry mango powder • tomato, chopped • turmeric • chili powder • salt • cilantro, chopped • green chilies, chopped • oil • water

Chicken thighs • Salt • Lemon juice • Natural yoghurt • Tandoori paste • Brown onions • Garlic cloves • Ginger, crushed • Green chilli • Coriander powder • Cumin, ground • Turmeric, ground •

canned chickpeas • oil • cumin seeds • onion • garlic cloves • tomato • turmeric • ground cumin • chili powder • salt • water • ground edible insect powder •

cauliflower • oil • cumin seeds • salt • onion • garlic cloves • turmeric • chili powder • ground edible insect powder • fresh coriander

ground beef • salt • turmeric • chili powder • coriander powder • garam masala • pepper powder • Kashmiri chili powder • chili flakes • tikka masala • vinegar • baking soda •

Pastry sheets I use store-bought puff pastry sheets • hard boiled eggs • onion finely slit • turmeric powder • chilli powder • salt • ginger garlic paste • chat masala • tomato ketchup • garam masala

chicken, boneless, cubes • salt • turmeric • chilli powder • cumin powder • coriander powder • pepper powder • tandoori tikka masala, divided • ginger-garlic paste, divided • corn starch/flour • egg white • yogurt •

choliya (green chickpeas) • ghee • onion, sliced • cinnamon • bay leaf • star anise • cloves • black cardamom • cumin seeds • ground beef • ginger-garlic paste • green chillies, chopped •

filling-potatoes (boiled & mashed) • tuna (drained) • small onion (finely chopped) • green chilli (chopped) • ginger-garlic paste • turmeric powder • chilli powder • black pepper • salt • curry leaves (optional) • oil • flour •