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Healthy Spinach
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A picture of Healthy Spinach.

Healthy Spinach

Thulani Makhoba
Thulani Makhoba @cook_9029677
Soweto South Africa

Sometimes eating a healthy veggies with less fat and spices it's good for ones health.

Sometimes eating a healthy veggies with less fat and spices it's good for ones health.

Read more

Healthy Spinach

Thulani Makhoba
Thulani Makhoba @cook_9029677
Soweto South Africa

Sometimes eating a healthy veggies with less fat and spices it's good for ones health.

Sometimes eating a healthy veggies with less fat and spices it's good for ones health.

Read more
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Ingredients

5-25 minutes
  1. 2 bunchcleaned and chopped spinach
  2. 1onion chopped
  3. To tasteSalt
  4. Drizzle of olive oil
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Steps

5-25 minutes
  1. 1

    Pour oil and sauté the onion the add salt

  2. 2

    Followed by chopped spinach and cover with a lid

  3. 3

    Then stir and cover again then stir

  4. 4

    The healthy spinach is cooked enjoy

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Thulani Makhoba
Thulani Makhoba @cook_9029677
on January 31, 2019 09:54
Soweto South Africa
I love to taste different kind of food so I learn how to cook those food for my self and my family
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