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Mbuzi Ulaya Fry with Honey
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A picture of Mbuzi Ulaya Fry with Honey.

Mbuzi Ulaya Fry with Honey

Val Asirigwa
Val Asirigwa @val_asirigwa
Nairobi

This is one of the dishes that only my Mama makes at home. Today I had to do it.....thank God, it came out so "deliciously" delicious that none was left in the serving pot.

This is one of the dishes that only my Mama makes at home. Today I had to do it.....thank God, it came out so "deliciously" delicious that none was left in the serving pot.

Read more

Mbuzi Ulaya Fry with Honey

Val Asirigwa
Val Asirigwa @val_asirigwa
Nairobi

This is one of the dishes that only my Mama makes at home. Today I had to do it.....thank God, it came out so "deliciously" delicious that none was left in the serving pot.

This is one of the dishes that only my Mama makes at home. Today I had to do it.....thank God, it came out so "deliciously" delicious that none was left in the serving pot.

Read more
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Ingredients

6 servings
  1. 1 kgpork meat
  2. 2big bulb onions and a bunch of green onions
  3. 1.5tablespoonful garlic and ginger paste
  4. 1large capsicum
  5. 1tablespoonful tomato paste
  6. 1 bunchDhania / Coriander
  7. Salt to taste (optional since pork is salty)
  8. 2tablespoonful pure honey
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Steps

  1. 1

    Boil the meat well in medium heat. Since this had a lot of "fatty" parts, I let it dry completely until it started producing it's own oil for frying.

    A picture of step 1 of Mbuzi Ulaya Fry with Honey.
    A picture of step 1 of Mbuzi Ulaya Fry with Honey.
  2. 2

    Add onions, cook for 3minutes till soft. Add garlic and ginger paste, cook for 3 minutes.

    A picture of step 2 of Mbuzi Ulaya Fry with Honey.
    A picture of step 2 of Mbuzi Ulaya Fry with Honey.
  3. 3

    Add capsicum, cook for 3minutes till soft, add tomato paste and stir well for 5minutes.

    A picture of step 3 of Mbuzi Ulaya Fry with Honey.
    A picture of step 3 of Mbuzi Ulaya Fry with Honey.
  4. 4

    Add Dhania / Coriander and stir well

    A picture of step 4 of Mbuzi Ulaya Fry with Honey.
  5. 5

    Add very little water and let it cook in low heat, then add the honey, cook for 5minutes and remove from fire.

    A picture of step 5 of Mbuzi Ulaya Fry with Honey.
  6. 6

    Serve with bread, rice, rotti, chapati, Ugali or just alone. Enjoy!

    A picture of step 6 of Mbuzi Ulaya Fry with Honey.
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Val Asirigwa
Val Asirigwa @val_asirigwa
on February 01, 2019 17:56
Nairobi
I love healthy, clean, good, well cooked and of course.... tasty food! So for that reason, I must find my way to the kitchen. I love it most when someone enjoys the food I made, this gives me the pleasure to try out some new recipe the next time I find myself in the kitchen.
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