Keto Pancakes

Name: Keto Pancakes
Cuisine: British
Ingredients: 2 eggs, separated; 2 tsp xylitol; 1/2 cup coconut milk; 1 1/2 cups ground almonds; Coconut oil to fry

Sonia @sonia

Bristol, UK

Low carb pancakes made with ground almonds, eggs and coconut milk for #PancakeDay

Sonia @sonia

Bristol, UK

Low carb pancakes made with ground almonds, eggs and coconut milk for #PancakeDay

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Ingredients

2eggs, separated
2 tspxylitol
1/2 cupcoconut milk
1 1/2 cupsground almonds
Coconut oil to fry

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Steps

1

Whisk together the egg yolks, coconut milk and xylitol.
2

In a separate bowl mix together the almond flour and baking powder. Then mix them into the egg yolks.
3

In a final bowl whisk the egg whites. Then fold these into the batter.
4

Heat a small amount of coconut oil in a non-stick pan then fry a small amount of the mixture for a few minutes each side.

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Cooksnaps

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Sonia @sonia

on March 05, 2019 12:21

Bristol, UK

I'm a busy, working mum of two young children and I love to cook! I particularly love cooking with fresh, natural produce. My recipes are usually simple and healthy; using minimal ingredients and minimal time!You can also follow me on Instagram here - https://www.instagram.com/sonianicholas_cookpaduk/