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Beans and palm oil stew
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A picture of Beans and palm oil stew.

Beans and palm oil stew

Blessing Dinkpa
Blessing Dinkpa @cook_16352793

Beans and palm oil stew

Blessing Dinkpa
Blessing Dinkpa @cook_16352793
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Ingredients

  1. 10balls of pepper
  2. 15shombo
  3. 2very big onions
  4. Palm oil
  5. Knor chicken
  6. Cray fish
  7. Salt
  8. Pormo
  9. 2 cupscooked beans
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Steps

  1. 1

    Fry palm oil for 2min

    A picture of step 1 of Beans and palm oil stew.
  2. 2

    Add blended onions pepper and shombo allow to for another 10min

  3. 3

    Add already cooked pormo and stock

  4. 4

    And maggi and salt to taste

  5. 5

    Serve with plain cooked beans

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Blessing Dinkpa
Blessing Dinkpa @cook_16352793
on March 21, 2019 17:15

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