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Keto-Friendly Finger Lickin' Chicken
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A picture of Keto-Friendly Finger Lickin' Chicken.

Keto-Friendly Finger Lickin' Chicken

hillarykt
hillarykt @hillaryambrosia

My husband started a ketone diet recently, leaving me to figure out how to change our meals accordingly. I realized that although I could no longer include sugar or carbs, I could include BACON! Yum! So I made this little creation. It is scrumptious and filling, and it is now a regular in our meal rotation!

My husband started a ketone diet recently, leaving me to figure out how to change our meals accordingly. I realized that although I could no longer include sugar or carbs, I could include BACON! Yum! So I made this little creation. It is scrumptious and filling, and it is now a regular in our meal rotation!

Read more

Keto-Friendly Finger Lickin' Chicken

hillarykt
hillarykt @hillaryambrosia

My husband started a ketone diet recently, leaving me to figure out how to change our meals accordingly. I realized that although I could no longer include sugar or carbs, I could include BACON! Yum! So I made this little creation. It is scrumptious and filling, and it is now a regular in our meal rotation!

My husband started a ketone diet recently, leaving me to figure out how to change our meals accordingly. I realized that although I could no longer include sugar or carbs, I could include BACON! Yum! So I made this little creation. It is scrumptious and filling, and it is now a regular in our meal rotation!

Read more
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Ingredients

  1. Raw chicken tenders
  2. Brie or a similar cheese
  3. Bacon (2 strips per chicken tender)
  4. to tasteSalt and pepper
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Steps

  1. 1

    Preheat oven to 350°F.

  2. 2

    Line a pan with tin foil and line with tenders. Season with salt and pepper.

  3. 3

    Slice enough brie to cover each chicken strip, and then wrap each strip with 2 strips of bacon (I used precooked bacon which worked perfectly and came out nice and crispy; if using raw bacon, I would recommend cooking it halfway before wrapping it around the chicken).

  4. 4

    Cook brie and bacon wrapped tenders in preheated oven for about 15 minutes or until cooked through. If desired, you can put under the broiler for a minute or two just to make sure the bacon is nice and crispy.

  5. 5

    Serve with fresh veggies and dive in!

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hillarykt
hillarykt @hillaryambrosia
on June 11, 2016 19:05

Comments (2)

audrion
audrion @cook_3094714
August 18, 2016 06:14
I would like to try this but I am unsure of the carb count. Thanks for adding it anyways.
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