Fish in Parsley Sauce

Name: Fish in Parsley Sauce
Cuisine: British
Ingredients: White fish chunks, (any fish of your choice); Carrot diagonally cut; A few baby corns cut to half; a few broccoli florets; 1/2 red and yellow capsicum cut in bite size chunks; 2 green onions, chopped (garnish); to taste Salt and pepper; 2 tsp sesame oil; 1/2 cup vegetable stock; For Sauce:; grind to a fine paste with a dash of water,; 1 bunch chinese parsley leaves and tender stalk; 2-3 cloves garlic; 2 green chillies; 2 white portion of spring onions; 1 tsp soy sauce

Anne @cook_6498847

Singapore

Fish in Parsley Sauce

Saved

Ingredients

White fish chunks, (any fish of your choice)
Carrot diagonally cut
A fewbaby corns cut to half
a fewbroccoli florets
1/2red and yellow capsicum cut in bite size chunks
2green onions, chopped (garnish)
to tasteSalt and pepper
2 tspsesame oil
1/2 cupvegetable stock
For Sauce:
grind to a fine paste with a dash of water,
1 bunchchinese parsley leaves and tender stalk
2-3 clovesgarlic
2green chillies
2white portion of spring onions
1 tspsoy sauce

Saved

Steps

1

Salt fish pieces, keep aside for 5 minutes, rinse, pad dry and set aside.
2

On medium heat, pan pan, once, hot, add oil, add vegetables, seasoning and saute for a few minutes, the idea is for the veges to retain their crunchiness, so cook just al-dente, now add fish pieces and stir in sauce paste, stock check for seasoning, let the mixture cook until fish is cooked through, garnish with spring onions and serve with steamed rice.