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Bean stew#4 week challenge
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A picture of Bean stew#4 week challenge.

Bean stew#4 week challenge

Vero Akinyi
Vero Akinyi @Verohakinyi
Kisumu

Eating food that is good

Eating food that is good

Read more

Bean stew#4 week challenge

Vero Akinyi
Vero Akinyi @Verohakinyi
Kisumu

Eating food that is good

Eating food that is good

Read more
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Ingredients

  • Pre boiled beans
  • 1big onion
  • 3 clovesgarlic
  • 2tomatoes
  • Salt to taste and cooking pil
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Steps

  1. 1

    Fry the onions until translucent and add the garlic

    A picture of step 1 of Bean stew#4 week challenge.
  2. 2

    Add the tomatoes and fry until well cooked. Then add the beans, add some water and let it simmer

    A picture of step 2 of Bean stew#4 week challenge.
    A picture of step 2 of Bean stew#4 week challenge.
  3. 3

    Serve with rice

    A picture of step 3 of Bean stew#4 week challenge.
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Copied!

Vero Akinyi
Vero Akinyi @Verohakinyi
on May 27, 2019 17:39
Kisumu

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