Spicy githeri.#4weekschallenge

Boiling your githeri with a whole carrot reduces gas in beans.
Spicy githeri.#4weekschallenge
Boiling your githeri with a whole carrot reduces gas in beans.
Steps
- 1
Take your sufuria,add cooking oil and the two diced onions.Cook to Golden brown.
- 2
Add your 4 cloves crushed garlic and stir.
- 3
Add some little water to stop onions from darkening.
- 4
Add your 4 diced ripe tomatoes and let cook for 3minutes.
- 5
Now add your paprika,black pepper n salt(to your liking) stir n cover.
- 6
As it Cooks prepare your boiled githeri, ensure the broth is drained completely.
- 7
Add your githeri to the now thick tomato mixture.Stir without stopping without adding water or the broth.(this stiring will give us thick stew at the end)
- 8
When you notice its about to stick to the sufuria now add your broth or water.Little by little.
- 9
Then add your carrots + green peppers.
- 10
I used Total Amount of water + broth 1litre.Cover and let it boil to the desired stew level.
- 11
Remove from stove and add your coriander.
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