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Spicy githeri.#4weekschallenge
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A picture of Spicy githeri.#4weekschallenge.

Spicy githeri.#4weekschallenge

Beritha Mtei
Beritha Mtei @berry_dishes
Mombasa

Boiling your githeri with a whole carrot reduces gas in beans.

Boiling your githeri with a whole carrot reduces gas in beans.

Read more

Spicy githeri.#4weekschallenge

Beritha Mtei
Beritha Mtei @berry_dishes
Mombasa

Boiling your githeri with a whole carrot reduces gas in beans.

Boiling your githeri with a whole carrot reduces gas in beans.

Read more
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Ingredients

  • 4;500grms of maize and bean mixture.(already boiled)
  • 2onions
  • 2carrots
  • 2green peppers
  • 4tomatoes
  • 4 clovesgarlic
  • 1tblspn paprika
  • 1 teaspoonblack pepper
  • Salt
  • Coriander
  • Cooking oil
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Steps

  1. 1

    Take your sufuria,add cooking oil and the two diced onions.Cook to Golden brown.

  2. 2

    Add your 4 cloves crushed garlic and stir.

  3. 3

    Add some little water to stop onions from darkening.

  4. 4

    Add your 4 diced ripe tomatoes and let cook for 3minutes.

  5. 5

    Now add your paprika,black pepper n salt(to your liking) stir n cover.

  6. 6

    As it Cooks prepare your boiled githeri, ensure the broth is drained completely.

  7. 7

    Add your githeri to the now thick tomato mixture.Stir without stopping without adding water or the broth.(this stiring will give us thick stew at the end)

  8. 8

    When you notice its about to stick to the sufuria now add your broth or water.Little by little.

  9. 9

    Then add your carrots + green peppers.

  10. 10

    I used Total Amount of water + broth 1litre.Cover and let it boil to the desired stew level.

  11. 11

    Remove from stove and add your coriander.

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Beritha Mtei
Beritha Mtei @berry_dishes
on June 08, 2019 14:00
Mombasa
Trying to bring out the best😋 in our daily simple mealsSimplicity 💯
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Comments

Beritha Mtei
Beritha Mtei @berry_dishes
June 08, 2019 14:06
Deep fried potatoes.
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