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African pear
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A picture of African pear.

African pear

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma

Its a fruit rich in antioxidant,carbohydrate,fibre,vitamins,riboflavin,niacin,vitamins(B6,B5,C)folate,minerals,calcium, iron,magnesium,potassium,phosphorus and zinc,its eaten alone or with boiled or roasted corn...#nigerianstreetfood

Its a fruit rich in antioxidant,carbohydrate,fibre,vitamins,riboflavin,niacin,vitamins(B6,B5,C)folate,minerals,calcium, iron,magnesium,potassium,phosphorus and zinc,its eaten alone or with boiled or roasted corn...#nigerianstreetfood

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African pear

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma

Its a fruit rich in antioxidant,carbohydrate,fibre,vitamins,riboflavin,niacin,vitamins(B6,B5,C)folate,minerals,calcium, iron,magnesium,potassium,phosphorus and zinc,its eaten alone or with boiled or roasted corn...#nigerianstreetfood

Its a fruit rich in antioxidant,carbohydrate,fibre,vitamins,riboflavin,niacin,vitamins(B6,B5,C)folate,minerals,calcium, iron,magnesium,potassium,phosphorus and zinc,its eaten alone or with boiled or roasted corn...#nigerianstreetfood

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Ingredients

5mins
6 servings
  • African pear
  • Warm water
  • Salt(optional)
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Steps

5mins
  1. 1

    Assemble pear,wash three times,boil water,pour hot water into Bowl of pear,leave for 5mins,bring out of water with a huge spoon, drizzle lil salt,serve...good for the body...

    A picture of step 1 of African pear.
    A picture of step 1 of African pear.
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Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma
on June 17, 2019 16:02
I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..
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