Melon smoothie

strawberry • raspberry • blueberry • banana • ice cubes • yogurt vanilla flavor • lemon juice • cup pistachios or other nuts what available • cup soaked chia seeds • Melon seeds or pumpkin seeds • Lemon slices to just add in last

frozen strawberries • fresh figs,1 cup of peeled and chopped apples • tbsn toasted oats,1 tbsn chia seeds • tbsn curd,2 tbsn of milk • tbsn honey • Some melon seeds and chia seeds for garnish

Peeled and chopped Sweet mango • Peeled and chopped Musk melon • khajoor deseeded and chopped • chopped fresh ginger • chia seeds soaked in water • almonds • Garnishing: • chopped mango • Chopped almond and pistachio • Chia seeds • chopped khajoor

Musk melon • cool milk • cream or fresh malai • fresh curd • sugar or to taste • Tutti frutti

banana, frozen chunks • papaya, medium • turmeric • cinnamon • garnish: • kiwi • chia seeds • melon seeds

Blue Berries • Bananas • of A Round Water Melon • Milk or Silk or Soy Milk is Good • I Tray of Ice • I Package of Instant Plan Oat Meal

chopped Malabar spinach • melon chopped • middle size hoja santa chopped • cucumber • banana • avocado • lemon juice • apple • milk keifr • chia • ts bee pollen • capsules spirulina

● For The Fruits [fresh fruits - all to taste] • Strawberries • Pineapple • Coconut Milk • Cantaloupe • Green Melon • Tangerine • Grapes • Kiwi [peeled] • Shredded Sweetened Coconut • Orange Juice [+ reserves - use to help crush ice] • Small Dash Lime Juice •

honeydew melon • (or your preference) frozen or fresh blueberries • small handful pineapple chunks • kool aid (optional)

home grown organic carrot top, chopped, • nopal peeled, • cucumber chopped, • small melon chopped, • mango chopped, • avocado seed chopped, • tropical lettuce chopped, • Hoja Santa chopped, • small bananas chopped, • parsley chopped, • fruit vinegar, • chia, •

pitaya peeled, • red plum chopped, • sangria lettuce, • parsley, • avocado, • cucumber chopped, • orange juice, • banana, • small melon, • fruit vinegar, • coconut milk, • chia, •

brewed neem tea • green coffee kombucha • milk kefir • small curled lettuce • purslane • celery stock • bananas • fresh orange juice • avocado • cucumber • small melon • parsley •

skim milk • large handful of fresh baby spinach • water • banana (preferably frozen) • fresh honeydew melon,cubed • kiwi fruit,peeled • mandarin orange fruit cup, juice and all or 1/2 mandarin oranges in juice • vanilla greek yogurt • ground flax seed • stevia packet or artificial sweetener of choice • -6 ice cubes

strawberries • apple • 100% orange juice ( you can add more depending on how thick you want it) • grapes (without seeds) or 10 with seeds and then remove seeds • pear • melon ( chunks )

watermelon, cut into chunks • melon, cut into chunks • grapes • prunes • celery • peaches • apple • fresh juice of half lemon • mint leaves (optional)

melon, mashed • milk • plain or vanilla yogurt (optional) • honey, or to taste • ice cubes

Honeydew melon (peeled, seeded, and cut into chunks) • fresh aloe vera, skin removed • Gala apple (cored and cut in half) • lime zest • ice • salt

almond milk • juice (i used mango) • frozen kiwis • frozen banana • handful frozen honrydew melon • avocado • protein powder (i use vega one french vanilla) • coconut cream

watermelon • honeydew • cantaloupe

strawberries • blueberries • orange slices • grapes • of water melon

Milk • Honey flavoured yoghurt • Chopped peaches or mango or melon or strawberries • Crushed ice

ripe alphanso mango pieces • milk • sugar • premix smoothie powder (roasted oats, makhana, chana) • soaked almonds • soaked walnuts • soaked cashew nuts • Pumpkin seeds, melon seeds for garnish

Pumpkin seeds • water • melon seeds • chopped almond • chopped cashew nuts • chopped walnut • Dates • honey • Vanilla extract for flavour

oats • milk • apple chopped • grapes • soaked anjeer • soaked dates • soaked almonds • soaked cashew nuts • soaked walnuts • soaked Halim seeds • Some pumpkin seeds • melon seeds

milk • Dragon fruit • Banana • Honey • oats • chia seeds • Pumpkin seeds • water melon seeds

most melon pieces • cop watermelon pieces • mint leaves • Ginger • black pepper • honey • ice cube • chopped fruits