Healthy Halim Seeds, Fruits, Oats Smoothie

Name: Healthy Halim Seeds, Fruits, Oats Smoothie
Total time: 900 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1/2 cup oats; 1 cup milk; 1/2 apple chopped; 4-5 grapes; 2 soaked anjeer; 2 soaked dates; 5-6 soaked almonds; 4-6 soaked cashew nuts; 2 soaked walnuts; 1 tbsp soaked Halim seeds; Some pumpkin seeds; melon seeds

Rita Talukdar Adak @ritaadak17

#CA2025
Today I have made a tasty delicious healthy breakfast recipe. It's made with halin seeds, fruits and oats. It's very easy, quick simple recipe.

Rita Talukdar Adak @ritaadak17

#CA2025
Today I have made a tasty delicious healthy breakfast recipe. It's made with halin seeds, fruits and oats. It's very easy, quick simple recipe.

Saved

Ingredients

15 minutes

2 servings

1/2 cupoats
1 cupmilk
1/2apple chopped
4-5grapes
2soaked anjeer
2soaked dates
5-6soaked almonds
4-6soaked cashew nuts
2soaked walnuts
1 tbspsoaked Halim seeds
for garnishing
Some pumpkin seeds
melon seeds

Saved

Steps

15 minutes

1

First dry roast the oats for 2-3 minutes on low heat, till it turns gold brown and fragrant. Now add milk, mix it and cook on low heat for 2-3 minutes or till oats are cooked. Keep aside for cool down. Arrenge all ingredients in one place as shown in fig.
2

Take a grinder jar add, all ingredients except soaked Halim seeds and blend it into a smooth puree. Smoothie is ready.
3

Pour the smoothie into the bowl, add soaked halim seeds, mix it properly.
4

Now pour prepared halim seeds smoothie into the serving bowl and garnish with soaked halim seeds, pumpkin seeds, melon seeds and serve it.
5

Enjoy!!!