Elizabeth - Abujamom

Fresh tomatoes • Onions • Tatashe • Fresh pepper • G/oil • Meat • Pomo • Vintage spices

Rice • Crayfish, dryfish • Palmoil • Pepper • Onions • Ugu • Maggie and salt

Irish potatoes • Fresh tomatoes • Fresh pepper • Onions • Eggs • Maggie • G/oil

Spaghetti • Onions • tomatoes • Fresh pepper • G/oil • Maggie • Eggs • Salt

Banga • Atama • Crayfish • Dryfish • Stockfish • Meat • Pomo • Shelled Periwinkle • Pepper and Maggie • Salt

Green (Efo) • Crayfish • Dryfish • Fresh tomatoes • Fresh pepper • Onions • Palm oil • Maggie and salt

Fresh Catfish • Fresh tomatoes • Fresh pepper • Onions • Palm oil • Maggie and salt • tomatoes optional

Okro • Meat fish • Crayfish • Ugu • Meat • Onions pepper and Maggie and salt • Oil

Beans • Rice • Crayfish • Palm oil • Dryfish or meat • Pepper and maggi • Salt

Rice • Green pies • Charrot • Curry • Fried rice spices • Onions • Dry Pepper • Maggie and salt • Groundnut oil

Oha leave • Achi • Crayfish • Meat • Stockfish • Dryfish • Maggie • Oil • Pepper and salt

Yam • Crayfish • Dryfish • Pepper • Maggie • Palm oil • Ugu

Ogbolo • Dryfish • Crayfish • Meat • Pomo • Stockfish • Towelmeat • Oil • Ugu • Pepper and maggi • Salt

Coconut • Rice • Crayfish • Dryfish • Meat or chicken • Pepper and Maggie • Salt

Okro • Ugu • Meat • Dryfish • Crayfish • Pomo • Oil and Maggie • Salt

Ugu leave • Waterleaf • Meat • Dry fish • Stockfish • Crafish • Pomo • Maggi • Pepper • Oil • Salt

Irish Potatoes • Ripe plantain • Eggs • Onions • Pepper • G/oil

Melon • Ugu • Oil • Meat • Pomo • Dry fish • Stock fish • Pepper • Maggi and salt • Crayfish

Ugu • Waterleaf • Meat • Dry fish • Stockfish • Canda/ Pomo • Crayfish • Pepper, Maggi and salt

Afang • Waterleaf • Meat • Pomo • Stock fish • Dryfish • Maggi • Pepper • Salt and oil • Crayfish