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Banga and atama soup
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A picture of Banga and atama soup.

Banga and atama soup

Elizabeth - Abujamom
Elizabeth - Abujamom @cook_14350638
Abuja

I really enjoy my Banga with boiled rice or fufu. Enjoy with me mbok. This is what we call in Efik, efere abak atama.

I really enjoy my Banga with boiled rice or fufu. Enjoy with me mbok. This is what we call in Efik, efere abak atama.

Read more

Banga and atama soup

Elizabeth - Abujamom
Elizabeth - Abujamom @cook_14350638
Abuja

I really enjoy my Banga with boiled rice or fufu. Enjoy with me mbok. This is what we call in Efik, efere abak atama.

I really enjoy my Banga with boiled rice or fufu. Enjoy with me mbok. This is what we call in Efik, efere abak atama.

Read more
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Ingredients

  • Banga
  • Atama
  • Crayfish
  • Dryfish
  • Stockfish
  • Meat
  • Pomo
  • Shelled Periwinkle
  • Pepper and Maggie
  • to tasteSalt
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Steps

  1. 1

    Cook your Banga pound in a mota boil hot water, pour pounded Banga into a basin pour hot water and cold water squeeze and drain, the hot water is to bring out the oil in it.

    A picture of step 1 of Banga and atama soup.
  2. 2

    If Banga water is ready add ur pounded atama, crayfish and steamed meat, stockfish,pomo dryfish and periwinkle, then add ur Maggie stir and place on the fire to cook. Notice that I didn't add salt because I added salt when cooking my meat. If water goes down a bit stir and taste then put down ur banga soup is ready.

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Elizabeth - Abujamom
Elizabeth - Abujamom @cook_14350638
on June 29, 2019 16:31
Abuja
I love cooking traditional meal
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