Alisa Suryatapa

Paneer • oil/ghee • cumin seeds • onion • garlic • ginger • large tomatoes • salt according • kasoori methi) • coriander powder • chilli powder • garam masala •

noodles • mixed vegetables (finely chopped carrot, capsicum,beans,etc) • soya sauce • Tomato sauce • Vinegar • Egg • garlic chopped fine • onion chopped • black pepper powder

sooji • grated coconut • Ghee • sugar • small cardamom • black pepper powder • salt

Curd • Brinjal cut into thin round • Curry • Green chilli • Mustard seeds • Ginger – (grated) • Salt according • Oil • Turmeric powder • Cumin seeds • red chilli

Rice • Urad dal • Jaggery • Green Cardamom crushed • Ginger crushed • Cashew chopped • Chopped Raisins • Grated Coconut

thin vermicelli • Milk • ghee • Sugar /according to your taste • Raisins • chopped Cashew nuts • chopped Almonds

green chilies • ginger or paste • small pods garlic or 1 to 2 large pods • large onion chopped • coconut pieces • Salt • Oil or ghee • mix veggies (optional) carrots, peas, potatoes, beans • Handful of pudina leaves and coriander leaves (equal amount) • ginger • green chilli • garlic cloves •

Coconut grated • Rice • cumin seeds • Green Chilies • Salt • Water • Oil • Large onion • Large tomatoes • Salt • Bay leaf • Ginger garlic paste •

Toor dal/chana dal • small cube of pumpkin • Potato • Brinjal • medium tomato • fresh prawn washed • Onion • Green chillies • garlic • hing • Punch phutan/Jeera • Dry red chillies

chooped ripe mango • milk (low fat) • ice • plain low fat yogurt • honey

Grated coconut • Milk • jaggery • mashed banana • Tspchooped Ginger • yogurt • crumbled cottage cheese • Pepper powder • Chopped apple • Few grapes and pomegranates