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Chris Jordan

https://chrisjordan.ca/

I'm a runner and a lover of food. Recently, I completed 3 months of the Noom program and successfully lost over 40 lbs. For the first time in a very long time, I am at my BMI.
These days, I am looking for new foods and recipes to help me continue to eat healthy and maintain my body weight.

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Chris Jordan

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Meringue Hearts

meringue powder • water • vanilla extract • sugar • Red food coloring
- 6-8 hours
- 24 servings
Chris Jordan

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Vegan Cornbread Muffins

all-purpose flour • corn meal • sugar • salt • baking powder • oat milk • canola oil
- 20 minutes
- 12 servings
Chris Jordan

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Berry Scones

white flour • sugar • salt • baking powder • frozen unsalted butter • canned coconut milk • egg • vanilla extract • frozen blueberries
- 25 mins
- 8 servings
Chris Jordan

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Simple Apple Crisp

apples • sugar • ground cinnamon • lemon juice • brown sugar • quick oats • white flour • unsalted butter • salt
- 45 mins
- 6 servings
Chris Jordan

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Air Fryer Naan / Flat Bread

warm water • maple syrup • active dry yeast (.25 oz) • all purpose white flour • plain greek yogurt • salt • baking powder • egg
- 48 mins
- 8 servings
Chris Jordan

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Whole Wheat Carrot Cake

apple sauce • maple syrup • grated carrots • eggs beaten • vanilla • salt • cinnamon • nutmeg • ginger • baking soda • baking powder • whole wheat flour •
- 1 hour
Chris Jordan

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Whole Wheat Peanut Butter Cookies

peanut butter • unsalted butter • maple syrup • packed brown sugar • egg • whole wheat flour • baking powder
- 15 cookies
Chris Jordan

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Irish Soda Bread

all-purpose flour • baking soda • coarse sea salt • buttermilk • dried berries
Chris Jordan

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Noom Friendly Instant Pot Brown Rice Chicken Risotto

water • olive oil • red onion • large carrots • large can of diced tomatoes in juice • brown rice • salt and pepper • frozen chicken thighs
Chris Jordan

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Palmiers

puff pastry • brown sugar • cinnamon
Chris Jordan

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Puff Pastry

all-purpose flour, plus extra for dusting your counter and rolling pin • salt • ice water, you won't use it all but it is easier to spoon if you have more than a cup • cold unsalted butter
Chris Jordan

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Whole Wheat Apricot Cranberry Biscotti

whole wheat flour • rolled oats • packed brown sugar • ground cinnamon • baking powder • baking soda • salt • egg • maple syrup • unsalted butter melted • apple sauce • vanilla extract •
Chris Jordan

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Noom Friendly Instant Pot Chickpea Barley Soup

chickpeas drained and rinsed • barley • onion diced • frozen chopped spinach • diced tomatoes • minced garlic • rosemary • pepper • salt • hot water
Chris Jordan

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Noom Friendly Whole Wheat Sweet Potato Muffins

sweet potato • whole wheat flour • baking soda • salt • ground cinnamon • ground nutmeg • ground ginger • ground cloves • apple sauce • maple syrup • eggs lightly beaten • vanilla extract •
- 16 muffins
Chris Jordan

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Noom Friendly Instant Pot Green Bean Jambalaya

cooked chicken sausage sliced • uncooked brown rice washed • diced tomatoes • chopped green beans • diced celery heart • diced onion • minced garlic • cumin • coriander • chili powder • paprika • thyme •
Chris Jordan

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Marshmallow Fondant

mini marshmallows • powdered sugar • water • Flavorless oil
Chris Jordan

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Instant Pot Chicken Taco Bake

frozen chicken thighs • diced tomatoes drained • salsa • taco/chili seasoning • refried beans • shredded cheese • sprouted tortillas
Chris Jordan

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Noom Friendly Instant Pot Split Lentil Soup

washed split red lentil • washed brown rice • diced red onion • diced carrot • chicken broth • water • salt and pepper • cumin • garlic powder • turmeric • ground ginger • olive oil
- 4 servings
Chris Jordan

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Noom friendly microwave cake

banana • organic apple sauce • vanilla • molasses • eggs • cocoa powder • ground ginger • ground cinnamon • baking powder • whole wheat flour
- 1 serving
Chris Jordan

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Instant Pot Vegan Split Pea Soup

extra virgin olive oil • medium onions • baby carrots • celery • bay leafs • minced garlic • To taste salt and pepper • dried green split peas • water
- 8-10 servings