Ari Phillips

Unsweetened coconut milk, or light cream • Sunflower seed butter (soy butter can be used as alternative) • Salt • Cane sugar • Apple Cider Vinegar • Chicken Breasts • Olive or Coconut Oil • Rice Vinegar (white wine vinegar optional substitute) • Liquid Aminos (Soy Sauce optional alternative) • Lemon Juice • Garlic, minced • Toasted Sesame Oil •

Bell Peppers • Italian Sausage, ground Beef, or 1 package of your choice of sausage links • Garlic, minced • Brown rice, cooked • Tomato sauce, canned • Diced tomatoes • Onion, chopped • Paprika • Dried chili pepper flakes • Chopped parsley, optional, just for color • Egg, beaten • Worcestershire sauce (soy sauce is an optional alternative) •

Coconut milk • Onion powder • Garlic powder • Paprika • Mustard powder • Turmeric • Nutritional yeast • Lemon juice • Corn starch • Salt

Olive Oil • Butter, or butter alternative • Beef Broth, recommend organic • Onions, any kind/color is fine • Bay Leaf • Garlic, crushed • Dry Red Wine • Fresh Ground Black Pepper • as needed Fresh basil leaves. We add 9-10 leaves to the entire batch.

Cucumbers • Lime, juiced • Soy Butter, Sun Butter, or Tahini • Honey • Garlic • Toasted Sesame Oil • Extra-Virgin Olive Oil • Salt • Chinese 5-Spice Powder • Fresh Grated Ginger • Cilantro, chopped, to garnish (optional) • Tomato, sliced, to garnish (optional)

Tomatillos • Jalapeños • Fresh Cilantro • Raw Garlic • Green Onions • Salt