Megan

Frozen corn • Orange bell pepper, diced • Red bell pepper, diced • Red onion, diced • Cilantro, chopped • Butter • Salt and pepper to taste

cod fillets • red bell pepper, diced • red onion, diced • garlic clove, chopped • sliced mushrooms • of fresh baby spinach • sliced fresh lemon • Olive oil • salt and pepper to taste

raw, peeled and deveined shrimp • of bean thread or rice noodles, follow cooking instructions on package • tamarind powder, paste works too • tomato, diced • of garlic, finely chopped • bundle of fresh cilantro, roughly chopped • green onions, chopped, both white and green parts • fresh lime, sliced • fresh jalapeno, deseeded and sliced • stir fry sauce to marinade shrimp • salt, pepper, and garlic powder to taste • olive oil to cook shrimp •

spaghetti • clams • garlic, chopped • red onion, diced • sliced mushrooms • white wine • Olive oil • butter • fresh lemon juice • chopped fresh parsley

thin sliced chicken breasts • fresh asparagus, washed with the dry ends cut off • sliced swiss, or whatever cheese you prefer • Olive oil • salt and pepper • toothpicks

Stalks of Celery, chopped in about 1/2 inch slices • Sour cream • Mayonnaise • Fresh or dry Dill • Fresh squeezed lemon juice • Salt and Pepper to taste

skinless chicken breasts • Flour tortillas • or 1/2 fresh jalapeno, seeded and diced • white onion • Garlic cloves chopped • Rotel diced tomatoes and green chiles • Bundle of fresh cilantro chopped • or jar of green enchilada sauce of your choosing • of monterrey cheese • Salt, pepper, and garlic powder to taste

A box of 12 ice cream sandwiches, plain or cookies and cream flavored • of whoppers, halved, and crumbled some • regular tub of whipped cream • chocolate sauce, stirred into whipped cream...

raw shrimp, heads off and deveined, but keep shells on • Crab legs of your choice, I use snow or dungeness • Shellfish such as mussels or clams are optional • Red potatoes, halved...as little or as many as you want • Fresh corn on the cobs, snapped in half • of whole mushrooms • Onion, thickly sliced • Garlic cloves, coarsely chopped • Apple cider vinegar, this is important, it helps all the flavors soak in • A packet of boil seasoning, can be found near the seafood at most stores • Lemon squeezed in, then drop it in the boil • Add salt, pepper, garlic powder, and hot sauce to taste

whole clams in clam juice • Chopped clams, in clam juice • Strips of regular smoked bacon, sliced into squares • red potato, diced • white onion, diced finely • Celery stalks, chopped thin • Green onions, chopped (white and green parts) • Cream of potato soup • Cream of mushroom soup • package of heavy cream (you will probably only use 3/4ths of it) • Lemon, squeezed for the juice • Salt, pepper, paprika

Brussels sprouts • Red bell pepper diced • Garlic cloves, finely minced • Lime or Lemon juice • Lime or Lemon zested • Butter • Olive oil • Red pepper flakes • Garlic powder • Pepper • Salt • Sugar •

mild Italian sausage • pasta shells • Italian diced tomatoes, drained • garlic cloves, minced • onion, diced • package of ricotta, about 5 tbs. • shredded mozzarella cheese • chopped fresh padsley • salt, pepper to taste • italian seasoning, garlic powder, red pepper flakes

uncooked medium shrimp • sausage links or one big link • crab meat, drained • brown rice, uncooked • cream of mushroom • cream of celery • onion, diced • garlic cloves, minced • green onions, chopped...green and white parts • diced tomatoes and green chiles, drained • ocra, drained (can be omitted) • cajun seasoning and salt and pepper to taste •

crumbled bleu cheese • stick butter • sirloin steak • salt and pepper • aluminum foil