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Laura

@bettycrockergirl89

I am happily married on 3/17/16. I have one daughter who loves to help in the kitchen. She loves to make and try different recipes from all over the country. She wants to try curry next. I found out a month ago that I am diabetic and have decided to change my life style. I am on a low carb, sugar free diet. I will still post other recipes that I make for my family.

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Laura

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Puppy chow

butter • peanut butter • vanilla extract • chex cereal • semi sweet chocolate chips • powdered sugar (may need more)
Laura

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Christmas pretzels

hershey's kisses white and chocolate • pretzels • rollos • m&ms • hershey's candy cane flavored
Laura

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Spiced Deviled eggs

eggs boiled • table spoons miracle whip • yellow mustard • buffalo wing sauce • a1 sauce
- 5 servings
Laura

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Homemade subs

Hoagie buns • Shaved Ham • sliced Turkey • sliced Cheddar cheese • Shredded lettuce • Sliced tomatoes • Sliced pickles • Salt and pepper • Oregano • Mayonnaise
Laura

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Breakfast pizza

Left over pork breakfast gravy • Shredded cheddar cheese • Pizza dough • Scrambled eggs (2 or 3 eggs scrambled and cooked) • Crumbled up bacon
Laura

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Flat bread pizza

Flat bread • Refried beans • Black beans • Mexicali dip • South western chicken • Rotel tomatoes • Shredded cheese • Shredded Lettuce • Sour cream • Sriracha
Laura

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Left over beef pot roast (beef and noodles)

Left over beef roast and gravy • egg noodles
Laura

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Beef roast with mashed potatoes and beef gravy

roast beef • au jus sauce • Steak seasoning • gravy packets
Laura

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Beef tenderloin

green beans of choice • Bacon bits • Dale's seasoning marinate • Side of mashed potatoes • Beef tenderloin
Laura

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Steak tacos

Asada steak • Shredded Lettuce • Diced Tomatoes • Flour tortillas or corn • Shredded cheese • Sour cream • enchilada sauce
Laura

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Sausage gravy and biscuits

breakfast sausage • flour • milk • salt and pepper more to taste • Biscuits warmed
Laura

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Cauliflower rice bowls

Spanish cauliflower rice • Leftover enchilada shredded chicken • Mixed shredded provolone cheese and cheddar cheese • Diced finely Onions and mixed peppers hot and regular
Laura

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Chicken rice and bean bowls

South western chicken • bx Spanish rice • Avocado sliced or guacamole • Shredded cheese • Cilantro • Shredded lettuce • Diced tomatoes diced onions • Pickled jalapenos diced or sliced • Black, or pinto beans • onions (red or white) • tomatoes • jalapeño peppers •
Laura

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Ham and beans

greenbeans • mixed beans1 jar great northern beans • diced ham • beef stock
Laura

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Chicken wrap

Tysons frozen chicken strips • carb friendly tortillas • pickled jalapenos • Lettuce • Sour cream • guacamole • Chipotle sauce • Taco sauce • Shredded cheese
Laura

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Sushi poke bowl

Imitation Crab • Avocado sliced • Cucumber cut up in small • Sushi sauce • Japanese mayo • Sea weed (Annie chuns organic sea weed snacks sesame flavor) • Sriracha • cooked rice
- 1-2 servings
Laura

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Low carb Pizza quesadilla

low carb tortilla • provolone cheese or shredded mozzarella cheese • Pepperoni • Low carb pizza sauce
Laura

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Cauliflower casserole

cauliflower cut up • alfredo sauce • Shredded Mozzarella cheese • Green onions • Green peppers • Bacon crumbled
Laura

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Green beans and smoked sausage

green beans • smoked sausage • Creole seasoning, onion powder, garlic powder • Chicken broth
Laura

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Coney dogs

Shredded Cheddar cheese • Hot dogs • low carb tortillas • low carb chili I use gold star • Hot Sauce I use Frank's hot sauce
- 5 servings