Harry Thomas

Chicken thighs • White Onion • Big Handful of Mushrooms • Garam masala • Garlic granules • Ground ginger • Hot chili powder • Turmeric • Cumin • Greek yoghurt • Ground coriander • Mirin (Rice wine) •

pasta • Broccoli • butter • chicken thighs (remove bones) • milk • cornflour • parmegiano reggiano grated • parsley • thyme • Chicken stock cube crushed • Black pepper • Mushrooms •

large red onion • large red pepper • chopped tomatoes • cumin • garlic granules • cayenne pepper • paprika • eggs • Parsley to garnish • Chili flakes to garnish • toast (or more to share)

Oil for frying • medium carrots • red peppers • large red onion • chicken breast • chopped tomatoes • coconut milk • mango chutney • Tomato puree • sultanas • rice • Parsley to garnish •

Panko breadcrumbs • small chicken breasts • Sour cream • smoked paprika • Dried Parsley • garlic granules • salt • Black pepper • Oil

Sea Bream fillets • fresh Parsley • lemon squeezed for juice • Thyme • Spring onion • Rice • Peas

baked beans • toast • Cheese • Curry powder • Hot chili powder (Optional)

pasta • sour cream • grated cheese • skinless boneless basa fillets • butter • Salt to taste • Black pepper to taste • green pesto • Parsley to garnish • lemon squeezed for juice

Puff pastry • frozen spinach • feta, chopped small • spring onions, chopped small • Parsley, chopped finely • Salt • Pepper • Oil • eggs

bread • medium Red onion diced • Cheese • Worcestershire sauce

medium Red onion diced • medium Red pepper diced • medium carrot diced • chopped tomatoes • lean mince • Red kidney beans • Tomato puree • paprika • garlic granules • hot chilli powder • cumin • oregano •

chopped tomatoes • Chicken breast • Chorizo • Garlic • Hot paprika • Cumin • Hot chili powder • Red Pepper • large Spring onion • Feta • eggs • Black pepper to garnish •

tortilla wraps • tube tomato puree • medium onion • olives • small red bell pepper • Cheese • chorizo • Sprinkle black pepper • Sprinkle garlic granules • Sprinkle mixed herbs

side of salmon • rice • egg beaten • peas • light soy sauce • mirin • garlic granules • Sweet chili sauce to garnish • Lemon juice • panko breadcrumbs • Garlic granules • thyme •

(sesame) oil • rice • chicken breast • Small red onion • large Celery stick • Red pepper • soy sauce • Red wine vinegar • sugar • mirin • eggs • milk •

plain flour • dry active yeast • caster sugar • unsalted butter • salt • egg room temperature • lukewarm milk • lemon zest • egg for egg wash • Granulated sugar • Nutella (roughly)

Frylight • chickpeas, drained • Maple syrup • Smoked paprika • Salt • Black pepper • pasta • green pesto • grated cheese • Black pepper to garnish

frozen mixed berries • mixed Berry wine • sugar • If needed, more sugar to taste

milk • butter • plain flour • cheese grated • Oil • large red onion • garlic granules • chorizo • pasta • peas • Salt for water • Black pepper to taste

bread • eggs • streaky bacon • Black pepper • Ketchup • Oil