Jessica

uncooked shrimp peeled, deveined • curry powder, divided • oil, divided • garlic clove • onion, chopped • red bell pepper • coconut milk • knorr-chicken flavored fried rice • cilantro

thick cut bacon, cut into bits • ground black pepper • cinnamon bread • Nutella • eggs, beaten • whole milk • brown sugar • 1/8 ground cinnamon • splash of vanilla extract • salt • butter • syrup •

Leftover Cordon Bleu Muffin • Pouched egg • Shredded parmesan cheese • chopped parsley

chicken broth • coconut milk • carrots, shredded • onions, grated • apple, grated • garlic, grated • Ginger, grated • curry powder • Rotel • lemon juice • salt • ground black pepper •

Cranberry Juice • frozen blueberries • Lemon greek yogurt • honey • a few ice cubes • coconut milk • Lemon greek yogurt • few ice cubes • Cranberry Juice • frozen strawberries • frozen cherries • Lemon greek yogurt •

frozen blueberries • banana • ground flaxseed • Vanilla Greek Yogurt • Coconut milk • small handful of ice

raw almonds • Dried blueberries • craisins, reduced sugar • white chocolate chips • sea salt

rotisserie chicken, diced • ham steak, diced • Italian seasoning • alfredo sauce • Splash of milk • grated parmesan cheese, 1/8 c • refrigerated biscuits • sliced or grated swiss cheese • cooking spray

olive oil • Lemon, juiced (or to taste) • ground black pepper (or to taste) • garlic powder (or to taste ) • zucchini, diced • yellow squash, diced • mushrooms, diced • Sweet orange bell peppers, diced

cooking spray • rotisserie chicken, cut into sm pieces • ham steak, cut into same size as chicken pieces • Italian seasoning • alfredo sauce(more if desired) • grated parmesan cheese, 1/8 c • refrigerated biscuits • swiss cheese, cut to fit

garlic, grated • shallot, grated • olive oil • rotisserie chicken, chopped in small pieces or shredded. (save the other half for a different meal) • cream of chicken or mushroom/ or 1 of each • milk, use soup can to measure • corn, if using frozen heat up in same pan the garlic and shallots were in • black beans, drained and rinsed • sour cream, maybe an Extra 1/2c • premade queso dip • rotel • ground cumin •

Everything Italian Bread • English Muffin, cut in half • olive oil • garlic, grated • italian seasoning • shredded Mozzarella • sliced salami • sliced pepperoni • sliced tomato • sliced portabello mushroom • grated parmesan cheese • red pepper flakes •

olive oil • red, yellow, orange sweet bell peppers, finely chopped • portabello mushrooms, finely chopped • asparagus, finely chopped • shallot, grated • garlic, grated • egg, beaten • cream cheese, soften and halved • green onion, finely chopped • shredded parm • dry stuffing mix • tilapia fillets, equally sizes •

ketchup • water • salt • garlic powder • Onion powder • mayo • sugar • creamed horseradish OR 2 tbsp fresh horseradish • salt • Thinly sliced roast beef • beef stock • Velveeta •

shelled peanuts • goldfish crackers • jalapeño jack pretzel thins

shelled pistachios • cashews with sea salt • dried mango, cut into chunks • dried pineapple, cut into chunks • dried apricots, cut into chunks • dried banana chips, broken into pieces • roasted & salted sunflower kernels

Vanilla yogurt raisins • grape-fit cranberry vanilla granola • white chocolate chips • craisins • chopped walnuts