chicken breasts, boiled and shredded (turkey works fine too) • cup chicken broth (I use the water were I boil the chicken breasts, and add a chicken bullion) • cream cheese or sour cream (for a healthier version I use light cream cheese) • black beans, rinsed • northern beans, rinsed • white beans, rinsed • corn, rinsed • garlic, crushed • salt • onion powder • cumin • chili powder •