mstammyd

seafood stock/broth • water • egg noodles • raw shrimp • froze veggies white/yellow corn asparagus carrot medley • whole precooked lemon pepper chicken (walmart) optional • fire roasted tomatoes • okra and tomatoes • each basil, oregano, chives • black pepper fish seasoning and Cheyenne pepper

chicken breasts (boneless, skinless or skin on. I personally like the crunch the broiler gives the skin) • broccoli chopped (this will work with one package of frozen broccoli as well • sliced portobello mushrooms • small onion • chicken seasoning • black pepper • olive oil • shredded sharp cheddar cheese (divided) • shredded Italian cheese blend (divided) • butter • each Weber roasted garlic and herb seasoning, Italian seasoning, basil leaves, oregano and soul seasoning

chicken quarters • celery stalks chopped • red potatoes diced skin on • baby carrots • chopped parsley • chopped onion • chicken bouillon cubes • bay leaf • water • Adobo seasoning • pepper • A1 dry rub cracked peppercorn

lemon juice • Garlic salt • cream cheese • chips

vodka (your preference) • creme de cassis • blackberry liqueur • add ice

tilapia filets • fresh lemon juice • vegetable oil • Louisiana fish fry New Orleans style • old bay seasoning • oregano • Italian seasoning • black pepper • onion powder

Olive oil • cube steak • green pepper • onion • sliced mushrooms • tortilla chips (your preference) • milk • butter • flour • salt/pepper to taste • 8oz shredded provolone cheese

boneless skinless chicken breasts • mushrooms • water chestnuts (drained) • ground ginger • rice vinegar • low sodium teriyaki sauce • low sodium soy sauce • garlic powder • green onions • shredded carrots • sliced almonds • pure sesame seed oil (divided) •