Zesty Cucumber Juice

Winter is not the only time we should adding extra help for our immune systems. This juice is a great way to start your day and it’s a great tasting immune booster.

My dad bought a sack of oranges and naartjies to enjoy as it's winter vitamin c it's needs to survive this colds.

I like juicing my fruits and vegetables that as fresh anymore. Giving them a second life. #cookeverypart

To be honest if you don't like grapefruit this juice is not for you. It's more on the bitter side than sweet. But one can adjust the ingredients. As for me I love grapefruit so this juice does it for me. For my hubby I replaced grapefruit with 1 Apple and pear. That is delicious. I am kind of in the middle of a detox making way for the festive feasts😁, so yeah that's why the juicing and smoothies a lot lately.

Lately I've been getting ill quite a lot because of fatigue and seasonal changes. This is the perfect boost your immune system needs! Packed with loads of vitamin C. Fight the flu and cold with this magic booster! :)

Banana and orange bread

This is you can drink as a hot tea or ice tea. I love this recipe as you can use leftover citrus peels. #cookeverypart

A very tasty and easy to prepare orange syrup cake that is also gluten free. The ground pecan nuts in the receipe can be replaced with ground almonds for a finer texture.

Johann van VuurenPortokalopita! 🇬🇷 This Greek orange cake is divine - so light, flavorful, and perfectly syrupy. You gotta try it! #portokalopita #greekgoddess #dessertgoals

I love trying new ways to eat vegetables and to spice things up! I love how the Lemon juice and zest just lifts the flavour of the grilled marrows. A quick, easy and healthy recipe for anyone!

A quick smoothie with just water and ice. #justblendit

#Summercoolercontest. These spices are both antioxidant, cinnamon and Turmeric are both anti inflammatory. So I enjoy drinking this tea for health benefits. My sister has a swelling problem so hope this tea will help her.

Baobab tree is known as the “tree of life” and the Baobab fruit is becoming known as the “power fruit” it is rich in nutrients and various vitamins. It’s used as suplement for numerous supplementary and vitamins needs.Due to high concentration of nutrients, it’s recommendable to avoid taking it frequently.#healthylifestyle

My adaption of a German Glühwein Recipe

In cold weather like this, the hot menu must come. In my late 40 years old body needs a lot of fiber, think hard, we don’t like to eat white rice anymore because of a lot of carb, so it is the source of using rolled oats instead. Add some aroma as well, shiitake mushroom soup, chewed with rock sugar “umami” soup.

Came across the recipe on facebook ages ago and thought of trying it out. I almost burnt it🤦. Im still trying to get the hang of the new oven#Mycookbook

#summercoolerscontest. It’s summer and it is very hot so this recipe is a great alternative instead of fizzy drinks.Its easy and you can play around with it by adding fruits or by using green tea bags or normal tea bags instead of Rooibos .Enjoy 🍹😋

Recently been to Greece and had these delicious honey cookies that I decided to make home! Recipe is quick and delicious, enjoy!

A quick liquid meal with taste, fiber and lots of nutrition.

This is a simple & yet delicious side dish or meal on its own. An irresistible eye catching meal full of flavor and different textures, all coming together in one dish.

This 1 was a mixture of all the left overs of fruits when I was chopping and freezing

This is a complete success if you want a quick, easy and delicious comfort food for a busy day or a Sunday night 😃#pastachallenge #orzo #comfortfood

As much as I love indulging, as winter peaks through and nutrition has become ever so important in these pandemic times. I encourage this recipe for least once a week. Note this does require a blender.

Very Easy and Delicious‼️ Lemongrass is a healthy herb. The benefits of lemongrass and the properties of lemongrass are many. Lemongrass properties are both medicinal and also contain vitamins and minerals that are beneficial to the body as well, such as vitamin A, calcium, phosphorus, iron, etc.

When it's just the two of you and you feel like making those taste buds explode....try our #DonLeKitchen Lemon Zest Scrambled Eggs topped with Creamy Honey Mustard

Rejuvenates the Skin and loads of Vitamins in cucumber; A, B, and C. A stronger and healthier heart with apple. Reduce inflammation, fight off nausea and help with muscle pain with ginger. Improve immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin with lime. ❤️❤️❤️

This smoothie was inspired by another recipe author's recipe. This is a great on-the-go snack packed with protein and vitamins.

Sometimes it's just too difficult for some to drink water over and over again during the day. Infused water will keep you wanting some more as it has a unique flavour from all the fruits combined.

A spicy salad consisting of boiled Glass Noodles or vermicelli. Mixed with meat such as minced pork, fresh shrimp, squids, prawns, sausage . etc., and vegetables as ingredients such as onions, celery leaves, seasoned with 3 flavors of sauce, namely lime juice, fish sauce, sugar and chili. Very tasty sour, salty and sweet.

Follow step by step you will get bouncy chicken meatballs 😊 For complete bounce, hot water must be kept but not boiling because if using boiling water the air bubbles will form in the chicken meatballs. Make the meatballs not firm.