Dates and Apple shake

this is addictive and deeply satisfying. perfect for winter!

Really quick and delicious snack, and it is healthy for that sweet-tooths.

These carrots are healthy and even if you dieting you can enjoy them

#cookpad #healthy sandwich

Delicious breakfast muffins or perfect for the work week healthy lunchbox!

#Holi2022#Holispecial#kanjiThis black kanji is very easy to make ant tasty also. It is low in calories, rich in dietary fiber, vitamin K, vitamin C, potassium and manganese. It is healthy probiotic drink.

Lots of flavours and comfort food for winter

Healthy drink

Winter is here!

The perfect healthy treat!Satisfy that sweet tooth and you can feel good about it.

Perfect for teatime or serve with yogurt for breakfast

I usually double up on the cake ingredients and make two cakes as I find the topping sauce a bit too much for one cake. This is such a huge hit with my family and my sister is always happy when I make it as one cake always goes to her house

Easy Healthy breakfast, healthy snack ‼️

This is a simple and healthy meal. Super tasty quick and easy to do.

Who is game for a 10-minute salad ?

My baby absolutely loved this, plus it is great for teething. I also had it before my morning run and it is delicious!

My own creativity

This recipe is from Woolworths Taste magazine and is definitely one of my favourite ways to use up overripe bananas :) the recipe can also be found on my blog.

I woke up gracing chips and I was like homemade is best and it is healthy! It's ideal for lunch boxes and an be frozen

Saw so many baking recipe since last week so I thought of baking my tasty version of loaf

Great for those cold winter days.

An easy summer drink that can be whipped up the night before. For best results, enjoy ice cold on a hot day, poolside😉

Make sure you have enough time when wanting to make these Protein BALLS. They do take time but are healthy and delicious!

This is just a regular plain salad with a slight twist ... Sesame dates .I don't really like onions in this particular salad as I feel it tends to defeat the taste of the dates , buts it's optional.I never had Fetta cheese so I used what I had which was Gouda but it turned out to be a great and tasty substitute 👌

Something light, easy and more importantly healthy! This is great for anyone wanting to cut down on unhealthy foods and get fit. Perfect for a light delicious lunch that is also filling! This recipe also serves as great meal prep for the rest of the week’s lunch👌🏽

I love this easy healthy soup which is ready in no time (and can also be frozen).Top with feta cheese and serve with a mandatory slice of buttered toast

For weeknight dinners I try to be as carb-conscience and health conscience as possible. In a perfect world, I would be happy to eat lean meat with green veg for supper, but it's winter and I need a bit more oomph in my diet, so this is as healthy as I could go.

If you looking for a non-alcoholic drink to enjoy, this one is for you🍹

A quick salad made with greens from my garden. Great for a meatless meal. The corn can be grilled and the eggs can also be poached. I went for a dairy free option too so no cheese.