Kemmy Onchangu

Preboiled western ndengu • Onions🧅 • Tomatoes🍅 • Garlic🧄 • Ginger • Green capsicum 🫑

Boiled mbaazi/pegion peas • Onion • Tomato • Ginger • Garlic • Coconut milk or water

eggs • medium sized avocado • Tomato • Onion • Salt

Goat meat • Spices (preferred) • Salt to taste • Lemon juice

Matoke (green bananas) • Onions • Tomatoes • Garlic • Ginger • Salt • Cooking oil

Boiled beans • Tomatoes • Onions • Garlic • Ginger • Hoho • Turmeric powder or Turmeric root • Water • Salt

Goat meat • Garlic • Tomato • Onion • Spices (optional) • Ginger • Water

Saget • Onions • Tomatoes • Salt • Cooking oil

or less popcorn seeds • Salt to taste • Cooking oil

Mushroom • Paprika • Black pepper • Salt • Lemon • Onion • Garlic • Ginger • Tomatoes • Milk

and 1/2 cups all-purpose flour • eggs • Lemon rinds • Lemon juice • milk • and 1/2 cup blueband margarine • tsps baking powder • cinnamon powder • and a quarter cup sugar or less

Beef • Ginger • Garlic • Salt • Tomatoes • Onions

self raising flour • Milk (as needed) • eggs • Sugar • salt • Cooking oil • Grated Lemon rinds

Chicken • Salt • Onions • Tomatoes

Milk • Water • Ginger (grounded) • Cardamon(grounded) • Cinnamon (grounded) • Tea • Fresh Mint leaves (optional) • Sugar

self raising flour • eggs • Freshly grated ginger • cinnamon • cardamom (optional) • Essence (optional) • Blueband margarine • I cup sugar or less

Collard greens • Tomatoes • Onion • Salt • Cooking oil • Hoho

Maize flour • Water • Kunde (cowpeas leaves) • Spinach (optional) • Onion • Tomatoes • Salt • Dried omena • Onions • Tomatoes • Garlic • Ginger •

self raising flour • milk • sugar or less • dried fruits (black raisins) • weetabix • egg beaten

rice • Water • Onion • Tomato • Soy sauce • Garam masala • Black pepper • Paprika • Curry powder