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Stewed matoke
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A picture of Stewed matoke.

Stewed matoke

Kemmy Onchangu
Kemmy Onchangu @kemmyOnchangu
Nakuru

I recreated this dish..however...I ommited peanut butter sauce this time around #kitchenbrigade
#recipemarathon

I recreated this dish..however...I ommited peanut butter sauce this time around #kitchenbrigade
#recipemarathon

Read more

Stewed matoke

Kemmy Onchangu
Kemmy Onchangu @kemmyOnchangu
Nakuru

I recreated this dish..however...I ommited peanut butter sauce this time around #kitchenbrigade
#recipemarathon

I recreated this dish..however...I ommited peanut butter sauce this time around #kitchenbrigade
#recipemarathon

Read more
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Ingredients

  • Matoke (green bananas)
  • Onions
  • Tomatoes
  • Garlic
  • Ginger
  • Salt
  • Cooking oil
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Steps

  1. 1

    Peel your bananas and wash them clean

  2. 2

    Prepare your other ingredients and fry your onions until translucent or golden brown

  3. 3

    Add in tomatoes with the crushed garlic and ginger paste cook until the tomatoes are crushed

    A picture of step 3 of Stewed matoke.
    A picture of step 3 of Stewed matoke.
  4. 4

    Add in the green bananas cook for a few minutes

    A picture of step 4 of Stewed matoke.
  5. 5

    Add some water for stew

  6. 6

    You can enjoy dry fry

    A picture of step 6 of Stewed matoke.
  7. 7

    Or add more water to have plenty of stew

    A picture of step 7 of Stewed matoke.
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Copied!

Kemmy Onchangu
Kemmy Onchangu @kemmyOnchangu
on November 07, 2021 03:41
Nakuru
I love good food and trying out new recipes for my family
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Comments (2)

Eve N.
Eve N. @YvonneK
November 08, 2021 10:22
@kemmyonchangu Thanks for sharing. I have only tried matoke once. Looks like it's time for the next one.
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