jzkerr87

whole brisket • BBQ rub

medium sweet potatoes • brown sugar • eggs • squeezed lemon • cinnamon • ground nutmeg • evaporated milk • all-purpose flour • butter • salt • vanilla extract • whipping cream •

bread • cheese • unsalted butter

baby spinach • sliced tomato • onion sliced • sliced bread • balsamic vinegar • whole grain mustard and balsamic spread • fried egg • meatballs chopped in halves • olive oil

shredded hash brownz • eggs • baby spinach • mushrooms sliced • medium onion • cheddar cheese shredded • olive oil • salt • black pepper • spiral sliced ham • half and half • eggs

ham • chicken stock • garlic powder • red pepper flake • favorite seasoning • frozen black eye peas

Smoked Cajun Sausage • brown rice • onion, chopped • bell pepper, chopped • garlic, chopped • cajun spice • chicken stock

bananas • chocolate almond milk • peanut butter • scoops casein protein powder • water