Sarah M. Holtet

lean ground beef • diced tomatoes in juice • Tomato sauce • rotel tomatoes • kidney beans drained • pinto beans drained • small onions diced • celery diced • bell pepper diced • chili powder • ground cumin • black pepper •

(5 oz) chicken of the sea tuna • shallot,minced(approx.2 tbsp) • plain non-fat greek yogurt • lemon juice • minced parsley • sea salt • 100% whole-wheat bread, toasted • fresh tomatoes, sliced • shredded sharp cheddar cheese

frozen or thawed chicken breast • packed brown sugar • vinegar • lemon lime soda.( 7-up) • minced garlic • soy sauce • black pepper • corn starch • cold water

chicken breast, cooked, and shredded • shredded mexican cheese • 10.75 oz.cream of chicken soup • milk • sour cream • taco seasoning(i used my homemade, found on my profile.) • large bag taco doritos • shredded lettuce • large tomatoes, diced

14.3oz of oreos • oz.package large marshmallows • butter

turkey.i used a 11lb.turkey • onion,cut into wedges • lemon, cut into wedges. • orange, cut into wedges. • fresh oregano sprigs • fresh rosemary sprigs. • fresh sage sprigs. • olive oil • herbe de provence • sea salt • pepper

ground beef • onion,chopped • green pepper,chopped • sea salt • black pepper • ketchup • garlic cloves,minced • brown sugar • can tomato soup(10.75 oz.) • worcestershire sauce • white vinegar • garlic powder

certified angus beef stew meat • @10 3/4 oz.cream of mushroom soup • onion soup mix • 7-up or sprite

ground beef.i used 93%lean,7%fat • garlic,peeled n minced • onion,chopped. • @10 3/4 oz.tomato soup • 14.5 oz.no salt added diced tomatoes • 7.3oz.sliced mushrooms,drained • onion powder n garlic powder • fresh basil n oregano,chopped • sea salt • black pepper • packet off splenda • bag steamfresh frozen corn •

butter • cloves of garlic,minced • water • cauliflower,cut into florets • vegetable broth • milk • sea salt • black pepper • Fettuccini noodles

egg noodles • butter • onion,quartered • portobella mushrooms,sliced • beef broth • sour cream • goat cheese • all- purpose flour • fresh,chopped parsley

brats,browned,and diced • eggs • milk • tomatoe,diced • onion,diced • green pepper,diced • 7oz.can mushrooms,chopped.

elbow macaroni noodles • brats • olive oil • velveeta cheese • milk • onion,diced • green pepper,diced • garlic cloves,chopped • sea salt • black pepper

instant pudding mix( flavor of choice) • milk • 7oz.jar marshmallow fluff

ground beef ( i used lean ground beef 93% lean 7% fat) • onion,chopped • garlic,minced • dried basil • marjoram,thyme,oregano,crushed rosemary • sea salt • garlic powder • 8 oz. mushrooms,chopped • 14.5oz.stewed tomatoes • 15 oz.tomato sauce • 12oz.tomato paste

powdered sugar • powdered cocoa • chocolate malted milk powder • salt

ground sirloin.(beef) • onion,chopped • hot water • tomato sauce • catsup • nutmeg • ground clover.if too much,add 1/4 instead • chili powder • sea salt • black pepper • (15oz.)pumpkin

chicken breast • onion- sliced • zucchini- sliced • lawry's herb n garlic maranade

cucumber- peeled and sliced • cheese • turkey breast lunch meat.any lunch meat will work

mini cucumbers-peeled,and sliced • onion- diced • mayonnaise • evaporated milk • sugar