Jyoti Prakash Assudani

Sprouted Moong and black chickpeas sprouts • grated paneer • small Ginger Knob • Garlic Clove • Green Chillies (as per taste) • Freshly chopped Coriander • Turmeric Powder (Haldi) • Asafoetida Powder (Hing) • + more oil • Salt to taste • wheat flour (gehu ka aata) • Water (as required)

quinoa, rinsed and drained • split yellow moong dal (green gram) • water • ghee or oil • small onion, chopped • small tomato, chopped • palak chopped • chopped beetroot • cumin seeds • turmeric powder • coriander powder • Red chilli powder •

semolina (suji/rava) • water • sugar / to taste • roasted poppy seeds (khaskhas) • coconut grated • almonds, chopped • cashew nut chopped • green cardamom • saffron soaked in 1/2 cup milk • +1/2 tbsp Ghee or oil for cooking (as a needed)

banana • Blueberries fresh • Oats • Honey • Soya Milk (You can take Almond milk or any other milk) • Mint

sponge gourd (turai), peeled and chopped • tomatoes, chopped • green chili, chopped • cumin seeds • Sev (fried gram flour noodles) • Oil • Red chili powder • Salt to taste • Turmeric powder • coriander powder

Leftover poha • Yogurt (dahi) • Semolina (suji) • Gram flour (besan) • Water • Fresh vegetables (carrot, onion, tomato, coriander leaves) • Salt to taste • Kashmiri Red Chili powder • turmeric powder • Ghee or oil

ghee • coconut, grated • jaggery • cardamom powder • for dough: 😋 • water • salt • ghee • rice flour

lotus stems, thoroughly washed • oil • garlic cloves sliced • ginger piece thinly sliced • spring onion bulbs, sliced / onion sliced • large green capsicum,seeded and cut into ½ inch pieces • Salt to taste • white pepper powder • dark soy sauce • bird eye chillies • sugar • blended sesame oil •

Puffed rice (murmure Roasted) • /2 tsp Coconut oil • Chopped carrots • chopped Onions • chopped Tomatoes • leaves Coriander • Red chili powder (to taste) • Salt to taste • Chaat masala • Lemon juice • cucumber chopped

water chestnut (singhada) flour + for dusting • medium potatoes, boiled, peeled and mashed • roasted peanut powder • Rock salt (sendha namak) to taste • roasted cumin powder • ginger-green chilli paste (ginger optional) • chopped cilantro leaves • oil • Ghee for applying • Vrat Special Boiled Potatoes masala sabji Recipe 😋 • boiled potatoes, peeled and cubed • Oil (as required) •

roasted makhana (fox nuts) • cashew nuts, crushed • sugar(sugar to taste) • milk (as required) • Elaichi powder (cardamom powder) • cashew nuts chopped • Mix Dry fruits

ghee / clarified butter • cashew / kaju, halves • raisins / kishmish • poha / aval / avalakki / flattened rice, thick • milk • jaggery / gud • water • cardamom powder

Makhana Coconut Paag 😋 • makhana (fox seeds) • dry coconut, cut into long pieces • ghee (clarified butter) • Sugar syrup (as needed)

fenugreek seeds (soaked overnight in water) • lemon, juiced • ginger, grated • honey • water

Paneer • oats • Oil For Deep Frying • Corn Flour • Maida • Kashmiri Chili Powder • Garlic Powder • Onion Powder • Italian Seasoning • Salt • Pepper • Water •

besan / gram flour • rava / semolina / suji, fine • saffron food colour • water(required) • oil for frying • sugar • saffron food colour • water • cardamom powder • lemon juice • pistachio nuts chopped • muskmelon seeds

matcha powder • hot water • milk (dairy or non-dairy, such as almond or coconut milk) • sugar or honey (optional) • Whipped cream or foam (optional)

makhana (fox nuts) • milk • milk powder • gud (jaggery powder/ chopped) • cardamom powder • ghee (clarified butter) • Chopped nuts or dried fruit for garnish • cinnamon stick

idli batter • finely chopped onion • finely chopped tomato • green chilli finely chopped • asafoetida (hing) • finely chopped curry leaves • grated coconut • Red chilli powder • ginger paste • pepper • Salt to taste • oil for greasing •

Moringa Leaves - handful / Moringa Powder • Ginger • Cinnamon Powder • Water • Mint Leaves • Holy Basil leaves