Celery roasted

beef roast (chuck or brisket, about 2 kg) • onion, thinly sliced • garlic, minced • carrots, sliced • celery stalk, sliced • red bell pepper, diced • dried oregano • ground cumin • paprika • ground black pepper • sea salt • chopped parsley •

Ingredients • drained tuna • diced red onion (about 75 grams) • diced celery (about 60 grams) • diced bell pepper (about 45 grams) • chopped cilantro • mayonnaise (about 60 grams) • olive oil (about 30 ml) • wine vinegar (about 30 ml) • sea salt • ground black pepper • (to make 2 trays) •

Ingredients for the tuna salad • drained tuna • diced red onion (about 80 grams) • diced celery (about 60 grams) • diced bell pepper (about 50 grams) • chopped cilantro • mayonnaise (about 60 grams) • olive oil (about 30 ml) • wine vinegar (about 30 ml) • sea salt • ground black pepper • tuna salad (about 320 grams) •

Ingredients to season the beef • beef plateada (about 1.25 kg) • sea salt • paprika • merkén (smoked chili pepper) • Merlot wine (180 ml) • chopped onion (150 g) • garlic cloves, sliced • sliced celery (80 g) • sliced carrot (80 g) • dried oregano • ground cumin •

blood sausages (prietas) • eggs • brown rice (about 185 grams) • vegetable oil • onion, diced (about 50 grams) • garlic, minced or thinly sliced • carrot, diced (about 40 grams) • red bell pepper, diced (about 40 grams) • celery, diced (about 35 grams) • chopped parsley • sea salt • water (about 475 ml)

dried split green peas • (about 80 g) onion, diced • garlic, minced • finely minced ginger • (about 90 g) celery, finely diced • (about 75 g) red bell pepper, diced • (about 130 g) carrot, finely diced • vegetable broth or water • sea salt, or to taste • dried oregano • bread, sliced • olive oil •

dried lentils • olive oil • pork ribs, separated into individual pieces • garlic, minced • onion, diced • carrot, diced • celery, diced • yellow bell pepper, diced • butternut squash, diced • fresh thyme • chopped fresh oregano • chopped parsley •

Ingredients • lasagna noodles • prepared chicken • Roasted vegetables • Bechamel sauce • shredded mozzarella cheese • Manchego cheese mixture • boneless chicken, cut into small cubes • olive oil • butter • garlic, finely chopped • onion, chopped •

whole turkey, 17 lb (about 8 kg) • salt • ground black pepper • fresh rosemary • finely chopped onion (about 100 grams) • garlic, minced • paprika or chili powder • olive oil (about 60 ml) • salt • paprika • garlic powder • onion powder •

seasonings for the chicken • chicken drumsticks • sea salt • ground black pepper • ground cumin • paprika • all-purpose flour • vegetable oil • onion, thinly sliced • garlic cloves, thinly sliced • carrots, sliced • red bell pepper, diced •

lbs. split green peas (about 500 grams) • water (about 1.75 liters) • smoked or cured pork bone with meat (optional) • pork bouillon cubes • ground black pepper • vegetable oil • diced onion • garlic, minced • diced celery • diced carrot • chopped fresh thyme • serrano ham, cut into thin strips •

bacon • garlic, minced • onion, diced small • red bell pepper, diced • carrot, diced • pumpkin or butternut squash, diced • celery, diced • sweet potato, diced • zucchini, diced • ground cumin • chopped oregano • chopped parsley •

chopped fresh oregano • eggplants, peeled or unpeeled • olive oil (120 ml) • ricotta cheese • beaten egg • chopped basil or pesto • Salt and pepper to taste • shredded or sliced mozzarella cheese • grated Parmesan cheese (about 50 grams) • tomato sauce (360 ml) • ground beef • olive oil •

pork shoulder (about 1.25 kg) • salt • cumin • oregano • chili paste or fresh chili • paprika • garlic, minced • parsley, washed and chopped • vegetable oil • carrot, sliced • celery stalk, thinly sliced on the diagonal • onion, thinly sliced (julienned) •

beef round, top round, or chuck (about 1.6 kg) • carrots, cut into long sticks • celery stalks, cut into long sticks • bell pepper, cut into strips • chopped fresh oregano • chopped fresh thyme • salt • ground black pepper • garlic cloves, chopped • Kitchen twine for tying the beef • all-purpose flour (about 24 grams) • onion, diced (about 100 grams) •

bell peppers, any color you like • ground beef (500 grams) • garlic, minced • diced onion (about 100 grams) • carrot, diced small • celery stalk, diced small • chopped parsley • chopped fresh oregano • ground cumin • salt, or to taste • ground black pepper • quinoa (about 45 grams) •

medium shrimp • water (about 1.2 liters) • sea salt • olive oil • salted butter • garlic, minced • finely chopped onion (about 50 grams) • finely chopped celery (about 35 grams) • finely chopped carrot (about 40 grams) • finely chopped bell pepper (about 45 grams) • all-purpose flour (about 55 grams) • paprika or mild chili powder •

small onion, finely chopped • shrimp (about 500 grams) • olive oil or vegetable oil • butter • onion, chopped • garlic, chopped • chopped celery (about 60 grams) • chopped red bell pepper (about 40 grams) • chopped carrot (about 40 grams) • all-purpose flour • Shrimp shell powder • paprika •

Ingredients for the tuna salad • (about 8.5 oz drained weight each, 240 g) of tuna loin in water (Pacific-caught) • finely diced celery (about 35 grams) • finely diced green onion (about 35 grams) • chopped parsley • mayonnaise (about 75 grams) • olive oil • red wine vinegar • salt • ground black pepper • avocados, halved and pitted • small red potatoes, cooked •

beef chuck roast, bottom round, or similar cut (2 kg) • garlic, finely chopped • salt • dried oregano • chopped parsley • ground black pepper • dried thyme • carrot, cut into sticks • green bell pepper, cut into sticks • red bell pepper, cut into sticks • all-purpose flour • vegetable oil (60 ml) •

chicken-stuffed bell peppers • bell peppers • ground chicken (450 g) • onion, finely diced • carrot, finely diced • celery, finely diced • garlic clove, finely minced • parsley • oregano • salt • crushed black pepper • breadcrumbs •

chopped broccoli • olive oil • garlic, chopped • chopped onion (about 200 g) • chopped celery (about 90 g) • butter (about 70 g) • all-purpose flour (about 40 g) • milk (about 1.2 liters) • dried thyme • dried oregano • chopped parsley • salt •

large shrimp, peeled and deveined • clams, scrubbed to remove sand from the shells • mussels, cleaned and beards removed • oil • medium onion, diced • garlic, minced • red bell pepper, diced • carrot, washed and diced • celery stalk, washed and diced • saffron • thyme • crushed black pepper •

dried white beans, cooked • roasted pork ribs, cut (1 per person) • blood sausages (morcilla) • chorizo sausages, sliced • bacon or pancetta, thinly sliced (about 100 g) • olive oil • small onion, diced • garlic, minced • red bell pepper, diced • celery, diced (about 60 g) • cabbage, chopped (about 1/2 head) • chicken broth or water with 2 chicken bouillon cubes (about 1,450 ml) •

chicken wings (1 kg) • LEMON MARINADE (Makes 2/3 cup) • large lemon, zested and juiced • olive oil • chopped shallot (about 35 grams) • chopped cilantro (about 10 grams) • chopped green onions (about 15 grams) • salt • black pepper • mayonnaise (about 120 grams) • lemon marinade (from above) • Carrots •

ground beef (about 3/4 kg) • milk (160 ml) • large egg, beaten • salt • black pepper • breadcrumbs (about 40 grams) • garlic, minced • finely diced onion (about 80 grams) • finely diced celery (about 50 grams) • finely diced carrot (about 60 grams) • chopped parsley • chopped fresh oregano •

(about 1.25 kg) top round steak or another cut of beef • salt • ground black pepper • vegetable oil (120 ml) • all-purpose flour (about 60 grams) • sliced onion (about 90 grams) • garlic, minced • sliced celery (about 70 grams) • sliced carrot (about 80 grams) • Merlot wine (160 ml) • tomato sauce (160 ml) • diced tomatoes (about 400 grams) •

ground beef • olive oil • garlic, minced • onion, diced • celery, diced • carrot, diced • potatoes, diced, peeled or unpeeled • cooked green beans, cut into pieces • cooked peas • fresh thyme, chopped • fresh oregano, chopped • salt •

servings • precooked yellow corn flour (about 130 grams) • all-purpose flour (about 65 grams) • baking powder • oil or shortening • cold water (about 240 ml) • salt • cooked black beans (about 340 grams) • large tomato, sliced, seeded, and diced • onion, diced (about 50 grams) • chopped cilantro • vinegar •

razor clams (machas) • medium clams • medium mussels • scallops • peeled shrimp (about 50 grams) • small pieces of albacore tuna • olive oil • garlic cloves, thinly sliced • carrot, sliced (about 60 grams) • celery, thinly sliced on the diagonal (about 35 grams) • potatoes, sliced • bay leaf •