Authentic home cooking from Chile, with US measurements. 
KETO LEMON CHICKEN WINGS, JON STYLE
Chicken wings are very tasty, but be careful—they can be high in calories. In my diet, I eat double this portion because of the exercise I do.
KETO LEMON CHICKEN WINGS, JON STYLE
Chicken wings are very tasty, but be careful—they can be high in calories. In my diet, I eat double this portion because of the exercise I do.
Open in Cookpad AppSteps
- 1
Measure and cut all the ingredients for the recipe. Cut the chicken wings at the joint and pat dry with paper towels. Blend all the marinade ingredients and set aside 1/4 cup to make the dipping sauce. Marinate the wings with the remaining marinade in a baking dish and let sit at room temperature for 1 hour.
- 2
Preheat the oven to 450°F (232°C). Add a little water to the baking dish to prevent the marinade from burning, then bake the wings. Cook until golden brown on both sides. If your oven has a broiler, use it to brown the wings faster. Be careful not to burn them. Mix the mayonnaise with the reserved 1/4 cup of lemon marinade and place in small bowls for dipping.
- 3
Serve the chicken wings with the dipping sauce and your choice of vegetable sticks.
1 SERVING
Calories: 744.5, Fat: 45.6 g, Carbohydrates: 3.45 g, Protein: 76.55 g
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