Coconuts

flaxseed flour (about 100 grams) • coconut flour (about 120 grams) • milk (about 480 ml) • large eggs • butter (about 70 grams) • Stevia or sugar, to taste • baking powder

/ 13.5 oz) coconut milk • cold milk (180 ml) • pineapple, diced small (about 120 grams) • butter • all-purpose flour • curry powder • salt • black pepper

chicken drumsticks, skinless or with skin, as you prefer (about 680 grams) • Curry. The recipe is below • level tablespoons all-purpose flour • vegetable oil • red bell pepper, diced • green bell pepper, diced • small carrots, sliced • cooked green peas • coconut milk • water • ground turmeric • ground cumin •

green plantains • chicken breast • coconut oil • beef seasoning • Salt, to taste • potato starch (chuño) • tomato • lettuce leaves

oat flour (about 200 grams) • baking powder • allulose or 1/2 cup sugar • eggs • coconut oil • sweetened condensed milk • plain yogurt (about 300 ml) • raspberries (about 250 grams), or to taste

all-purpose flour (about 280 grams) • cornstarch (about 30 grams) • baking soda • baking powder • ground cinnamon • salt • large eggs, beaten • packed brown sugar • granulated sugar • plain yogurt (about 60 grams) • Zest of 1 lemon • vegetable oil (about 120 ml) •

all-purpose flour (about 250 grams) • cornstarch (about 30 grams) • coconut flour (about 60 grams) • baking powder • nutmeg • ground cinnamon • very ripe bananas • light brown sugar or golden sugar (about 100 grams) • granulated sugar (about 100 grams) • vanilla extract • beaten eggs • melted butter (about 115 grams) •

oat flour (about 200 grams) • coconut flour (about 75 grams) • almond flour (about 50 grams) • baking powder • baking soda • salt • Stevia in the Raw • psyllium husk powder • milk (about 180 ml) • beaten eggs • melted butter (about 60 grams) • Granny Smith green apples, peeled (about 3.9 lbs) •

lbs. pork ribs (about 1.5 kg) • chopped onion (about 50 grams) • chopped oregano • chopped rosemary • chopped parsley • garlic, chopped • ground black pepper • ground cumin • coarse sea salt • smoked paprika • hot smoked paprika • coconut oil or olive oil

all-purpose flour (about 220 grams) • cornstarch (about 65 grams) • baking powder • unsalted butter (about 115 grams) • sugar (about 150 grams) • vanilla extract • large egg • brandy • cooked sweetened condensed milk (dulce de leche), cooked for two hours or to your liking • Shredded coconut

sifted flour (about 250 grams) • baking powder • baking soda • ground nutmeg • ground cinnamon • eggs, beaten • granulated sugar (about 100 grams) • light brown sugar (about 100 grams) • melted butter (about 115 grams) • hazelnut or vanilla extract • milk (60 ml) • bananas, mashed •

Ingredients for the cake • all-purpose flour (about 250 grams) • baking powder • baking soda • salt • ground cinnamon • ground nutmeg • granulated sugar (about 350 grams) • medium eggs • vegetable oil (60 ml) • sour cream (60 ml) • yogurt (60 ml) •

chicken wings • onion, chopped (1/2 cup) • dried thyme (2 teaspoons fresh) • chives (2 teaspoons fresh) • garlic cloves • ground ginger (2 teaspoons fresh) • green or ripe chili pepper • allspice • ground cinnamon • curry powder • salt • ground black pepper •

Ingredients for the cake • unsweetened cocoa powder (about 25 grams) • hot milk (about 120 ml) • unsalted butter, softened to room temperature (about 285 grams) • granulated sugar (about 470 grams) • vanilla extract • large eggs, at room temperature • sifted all-purpose flour (about 250 grams) • baking soda • salt • buttermilk (about 240 ml) (or 1 1/2 tablespoons vinegar mixed into milk) • sweetened condensed milk (594 grams total) •